Piloga
2024-09-08 16:00 - 16:30, 2024-11-03 17:30 - 18:00 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Piloga is the perfect union of core strength and mobility.

feel the burn
2024-09-23 10:00 - 10:30 (America/Los_Angeles), 2024-09-30 10:00 - 10:30 UTC | CA
Feel the burn is a body rock’n, ab smoke’n, low impact class melts away belly fat and tones you to the core.

feel the burn
2024-09-25 18:00 - 18:30 (America/Los_Angeles) | CA
Build lean muscle without the bulk. Burn body fat with great results. Feel The Burn gives you boundless energy & keeps you coming back for more.

swimsuit ready workout
2024-09-26 18:30 - 19:00 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Swimsuit Ready Workout is a low-impact, high energy, strength training class that’s guaranteed to wake-up your sleepy abs and lifts your little butt.

acroyoga
2024-10-13 17:30 - 18:00 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
This into to Acroyoga class is a fun-filled, laugh-out-loud, stretch session guaranteed to eliminate stiff joints, daily muscle aches and chase away the “blues”.

pole yoga
2024-10-14 10:30 - 11:00, 2024-10-21 10:30 - 11:00, 2024-10-28 10:30 - 11:00, 2024-11-04 10:30 - 11:00, 2024-11-11 10:30 - 11:00, 2024-11-18 10:30 - 11:00 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Pole yoga is the zen workout that tones you from head to toe. Flex, stretch, bend, lift, breathe, twist and move your body in every posible direction.

the spanks workout
2024-10-24 17:00 - 17:30, 2024-10-31 17:00 - 17:30, 2024-11-07 17:00 - 17:30, 2024-11-14 17:00 - 17:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
The Spanks Workout is the “perfect pick me” up to work every inch of your body. So if the daily grind has got you down, this workout has everything you need to boost your mood and put that pep back into your step.

pelvic floor strength & balance
2024-10-24 18:30 - 19:00, 2024-11-14 18:30 - 19:00 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Pelvic Floor Strength and Balance is a low-impact, strength training class that’s guaranteed to wake-up your sleepy abs and lifts your little butt.

pelvic floor strength & balance
2024-10-31 18:30 - 19:00, 2024-11-07 18:30 - 19:00 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Pelvic Floor Strength & Balance is a low-impact, strength training class that’s guaranteed to wake-up your sleepy abs and lifts your little butt.

acroyoga
2024-11-03 16:30 - 17:00, 2024-11-10 16:30 - 17:00, 2024-11-14 12:00 - 12:30, 2024-11-17 16:30 - 17:00 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Acroyoga is a fun-filled, laugh-out-loud, stretch class is guaranteed to eliminate stiff joint, daily muscle aches and chase away the “blues”.

lean body workout
2024-11-06 18:00 - 18:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
This body rock’n, ab smoke’n, low impact class melts belly fat and tones you to the core. Lean Body Workout gets you in great shape.

acroyoga
2024-11-07 12:00 - 12:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Acroyoga is a fun-filled, laugh-out-loud, stretch class is guaranteed to eliminate daily muscle aches and chase away the “blues”.

Piloga
2024-11-10 17:30 - 18:00, 2024-11-17 17:30 - 18:00 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Piloga is a Pilates/yoga mat class, that uplifts & motivates. Piloga sculpts your upper body, flatten, your abs, strengthens and firms up your legs.

prehab
2024-11-20 16:00 - 16:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Avoid surgery with Prehab. If you can spare 30 minutes, 2 times a week, then this class is your path to pain free living.
