happy hips
2025-09-14 16:30 - 17:00, 2025-09-17 17:00 - 17:30, 2025-09-21 16:30 - 17:00, 2025-09-24 17:00 - 17:30, 2025-10-01 17:00 - 17:30, 2025-10-05 16:30 - 17:00, 2025-10-08 17:00 - 17:30, 2025-10-12 16:30 - 17:00 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Stiff hip got you down? This hip mobility class is the perfect “fix” to chase those nagging aches and pains away before they become a real problem. 30 minutes, 2 times a week is recommended to get the job done.

Pilates body
2025-09-15 17:00 - 17:30, 2025-10-02 18:30 - 19:00 (America/Los_Angeles)
Pilates body is a low-impact strength training class that’s guaranteed to wake-up your sleepy abs and lifts your little butt.

women’s outdoor hikes
2025-09-17 06:00 - 12:00, 2025-10-08 06:00 - 12:00, 2025-10-15 06:00 - 12:00 (America/Los_Angeles)
Our scenic women’s outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as they get in shape.

hot mom bod workout
2025-09-18 12:30 - 13:00, 2025-09-25 12:30 - 13:00 UTC
Hot mom bod workout is the best way to build a strongr, leaner, fitter you post pregnancy.

Pilates body
2025-09-18 18:30 - 19:00, 2025-09-25 18:30 - 19:00, 2025-10-09 18:30 - 19:00 (America/Los_Angeles)
Pilates body is a low-impact, strength training class that’s guaranteed to wake-up your sleepy abs and lifts your little butt.

Pilates magic
2025-09-21 16:00 - 16:30, 2025-10-12 16:00 - 16:30 (America/Los_Angeles)
Pilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.

women’s outdoor hikes
2025-09-24 06:00 - 12:00 (America/Los_Angeles)
Women’s hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as they get in shape.

fit & fertile
2025-09-29 18:30 - 19:00, 2025-10-06 18:30 - 19:00, 2025-10-13 18:30 - 19:00 UTC
Fit & Fertile is more than physical conditioning—it’s a holistic approach to your reproductive journey.We cultivate an internal environment that supports conception, hormonal balance, and emotional well-being.

women’s outdoor hikes
2025-10-01 06:00 - 12:00 (America/Los_Angeles)
Women’s Outdoor Hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as they get in shape.

ovulation nation
2025-10-02 17:30 - 18:00, 2025-10-09 17:30 - 18:00 UTC
Ovulation Nation is a fertility focused Pilates class that pairs your journey with intentional movement that resets your nervous system, enhances circulation to your reproductive organs, and reconnect you to your body’s innate wisdom.

form & function
2025-10-08 16:30 - 17:00 UTC
Focus on form and proper execution of each exercise to build real strenth that last a lifetime

prenatal strength training
2025-10-09 12:00 - 12:30 UTC
Our prenatal classes are the best way to build strength while reducing mommy aches and muscle tension. Get fit at any stage of pregnancy and beyond.

form and function
2025-10-15 16:30 - 17:00 UTC
Focus on form and the proper execusion of each exercise to build real strength that lasts a lifetime.
