Brilliant & Resilient
2025-12-18 10:00 - 10:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Are your stiff shoulders keeping you from doing the things you love? This resilient upper body strength and mobility class is the perfect fix to chase those nagging aches and pains away before they become a real problem. All you need is 30 minutes, 2 times a week, to get the job done.

nurture & align
2025-12-18 12:00 - 12:30, 2025-12-28 12:00 - 12:30, 2026-01-04 12:00 - 12:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Nurture & Align is a sacred space to soften, restore, and reconnect.
This gentle Pilates-based practice is designed to support hormonal balance and nervous system regulation through mindful movement, breath, and embodied presence. Whether you’re preparing to conceive, healing from stress, or simply seeking deeper alignment with your body’s rhythms, Nurture & Align invites you to root into calm and bloom from within.

mind over muscle
2025-12-18 16:30 - 17:00 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Mind Over Muscle is a yoga class that’ll have you feeling stronger, breathing deeper, standing taller and moving with greater confidence.

baby bump Pilates
2025-12-21 09:00 - 09:30, 2025-12-28 09:00 - 09:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Baby Bump Pilates builds strength and endurance during pregnancy and re-build your core strength after your baby is born.

power & flow
2025-12-22 16:30 - 17:00, 2025-12-28 11:00 - 11:30, 2026-01-04 11:00 - 11:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Power & Flow where Pilates meets strength training. This unique strength class combines pure power with an elegant flow to transform your body from head to toe.

strong & lean
2025-12-22 17:30 - 18:00, 2025-12-28 10:00 - 10:30, 2025-12-29 17:30 - 18:00, 2026-01-04 10:00 - 10:30 UTC | CA
Strong and lean build lean muscle without the bulk. Burn body fat with great results. This is the class that gives you boundless energy and keeps you comig back for more.

Pilates magic
2025-12-23 16:00 - 16:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Pilates magic is a stretch class that’s guaranteed to eliminate stiff joints, daily muscle aches and chase away the “blues”.

form & function
2025-12-23 16:30 - 17:00, 2025-12-30 16:30 - 17:00 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Focus on form and proper execution of each exercise to build real strenth that last a lifetime

hips & splits
2025-12-23 17:00 - 17:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Stiff hip got you down? This hip mobility class is the perfect “fix” to chase those nagging aches and pains away before they become a real problem. 30 minutes, 2 times a week is recommended to get the job done.

skinny jeans workout
2025-12-23 17:30 - 18:00, 2026-01-04 11:30 - 12:00 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Get back in your skinny jeans! This class combines varing levels of intensity with core conditioning to work every inch of your body. Feel confident wearing your skinny jeans (or shorts) and sleeveless tops year round.

Pilates magic
2025-12-28 11:30 - 12:00 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Pilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.

hips & splits
2025-12-28 12:00 - 12:30, 2025-12-30 17:00 - 17:30, 2026-01-04 12:00 - 12:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Hips & Splits. Stiff hip got you down? This hip mobility class is the perfect “fix” to chase those nagging aches and pains away before they become a real problem. 30 minutes, 2 times a week is recommended to get the job done.

hustle & flow
2025-12-29 18:00 - 18:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
hustle and flow is a 30 minute low impact workout, high energy strength and strength workout takes your core training to the next level.

Pilates magic
2025-12-30 16:00 - 16:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Pilates magic is a stretch class that’s guaranteed to eliminate daily stiff joints, muscle aches and chase away the “blues”.

power stride
2026-01-04 08:00 - 08:30 UTC | CA
Power Stride is a dynamic walking class that boosts VO₂ max, builds bone density, and strengthens posture. It blends rhythmic movement with resistance training to support cardiovascular health, skeletal strength, and longevity.

baby bump Pilates
2026-01-04 09:00 - 09:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Baby Bump builds strength and endurance during pregnancy and re-build your core strength after your baby is born.
