Boundless - fitness studio for women in North Park, San Diego

skinny jeans workout
2026-06-21 11:00 - 11:30, 2026-06-17 17:30 - 18:00 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Get back in your skinny jeans! This class combines varing levels of intensity with core conditioning to work every inch of your body. Feel confident wearing your skinny jeans (or shorts) and sleeveless tops year round.

strong & lean
2026-06-21 10:30 - 11:00 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Strong and lean build lean muscle without the bulk. Burn body fat with great results. This is the class that gives you boundless energy and keeps you comig back for more.

power & flow
2026-06-21 10:00 - 10:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Power & Flow where Pilates meets strength training. This unique strength class combines pure power with an elegant flow to transform your body from head to toe.

prenatal Pilates
2026-06-21 09:00 - 09:50 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Our prenatal Pilates classes are the best way to build core strength and balance while reducing mommy aches and muscle tension. Get fit at any stage of pregnancy and beyond.

Pilates body
2026-06-18 18:30 - 19:00 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Pilates body is a low-impact strength training class that’s guaranteed to wake-up your sleepy abs and lifts your little butt.

Ooh La La Legs
2026-06-18 18:00 - 18:30, 2026-06-17 14:30 - 15:00, 2026-06-16 06:00 - 06:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Build strength to last a lifetime and gorgeous legs all while improving brain power and bone health.

defy impossible
2026-06-18 17:30 - 18:00, 2026-06-16 09:00 - 09:30 UTC | CA
Stop fighting for strength. Build it. Defy Impossible targets the muscles women are rarely taught to activate — so you get stronger, faster, and with way more confidence.

total body workout
2026-06-18 17:00 - 17:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Total Body Workout is the “perfect pick me” up to work every inch of your body. So if the daily grind has got you down, this workout has everything you need to boost your mood and put that pep back into your step.

nurture & align
2026-06-18 12:00 - 12:50 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Nurture & Align is a sacred space to soften, restore, and reconnect.
This gentle Pilates-based practice is designed to support hormonal balance and nervous system regulation through mindful movement, breath, and embodied presence. Whether you’re preparing to conceive, healing from stress, or simply seeking deeper alignment with your body’s rhythms, Nurture & Align invites you to root into calm and bloom from within.

restorative yoga - peaceful pause
2026-06-18 10:00 - 10:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Restorative yoga – A soothing 30-minute yoga class designed to calm your nervous system and melt away stress. This gentle, deeply restful practice offers the rejuvenating benefits of cultivating inner peace through supported stillness, soft breaths and quiet release. Perfect for busy women seeking real restoration in a short, accessible format.

power & flow
2026-06-18 09:30 - 10:00 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Where Pilates meets strength training. This unique strength class combines pure power with an elegant flow to transform your body from head to toe.

strong & lean
2026-06-18 09:00 - 09:30 UTC | CA

flip the script
2026-06-18 07:00 - 07:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Flip The Script is your answer to the daily grind. This zen-strength calss is the perfect “pick me up” to work every inch of your body.

don't stop, won't stop
2026-06-18 06:30 - 07:00 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Unlock the power of movement that lasts a lifetime. If you want to keep your feet knees & hip joints strong, flexible, and pain free. This mobility-focused class will build resilience in your joints, improve your balance, and match your “no quit attitude”. Whether your chasing longevity, preventing injury, or you simply want to move with confidence, this class is all about celebrating what your body can do.

rise & stride
2026-06-18 06:00 - 06:30, 2026-06-16 06:30 - 07:00 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Rise & Stride is the perfect intorduction to fitness for beginners who want to start with walk/run intervals or walking only. This supportive, outdoor class combines fresh air, accountability, and community to help you build confidence and endurance at your own pace. Guided sessions make it easy to stay motivted while connecting with others who share your goals. Whether you’re looking to improve your health, enjoy social support, or simply move more, Rise & Stride offers a welcoming space to grow strong and stride forward.

baby bump & beyond
2026-06-17 18:00 - 18:50 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Baby Bump builds strength and endurance during pregnancy and re-build your core strength after your baby is born.

hips & splits
2026-06-17 17:00 - 17:30, 2026-06-16 07:00 - 07:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Hips & Splits. Stiff hip got you down? This hip mobility class is the perfect “fix” to chase those nagging aches and pains away before they become a real problem. 30 minutes, 2 times a week is recommended to get the job done.

form & function
2026-06-17 16:30 - 17:00 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Focus on form and proper execution of each exercise to build real strenth that last a lifetime

Pilates magic
2026-06-17 16:00 - 16:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Pilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.

mid-day mobility
2026-06-17 14:00 - 14:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
A gentle 30-minute mobility class designed to release tension, improve joint movement, and reset your energy in the middle of the day. This soft, nervous-system-freindly session blends fluid stretching, breath-led mobility and supportive strength patterns to help busy women feel clearer, lighter and more at ease. A perfect midday reset for stress relief, posture support, and sustainable movement.

core harmony
2026-06-16 12:00 - 12:50 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Core Harmony supports the regulation of your nervous system and the natural rhythm of your hormones. This class is a sanctuary for slowing down, tuning in, and restoring balance through soft, intentional movement rooted in Pilates and somatic awareness.

restorative yoga - being present
2026-06-16 10:00 - 10:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Restorative yoga – A soothing 30-minute yoga class designed to calm your nervous system and melt away stress. This gentle, deeply restful practice offers the rejuvenating benefits of practicing presence through supported stillness, soft breaths and quiet release. Perfect for busy women seeking real restoration in a short, accessible format.

baby got back
2026-06-16 09:30 - 10:00 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
We’re lifting, lengthening, and stacking that spine like it’s hot. This class blends backbend basics with rock‑solid shoulder work to build your pull‑ups one rep at a time—slow, smart, and supported. We break it down so backbends feel doable, your pull‑ups feel powerful, and your confidence feels boundless.

restorative Pilates - phase 2
2026-06-15 20:00 - 20:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
This second phase of this class offers a continuation of slow, supportive movement that calms inflammation, and helps you reconnect with your body without pushing past your capacity. This class blends gentle core work, breath‑led mobility, and nervous‑system soothing to help you feel lighter, more grounded, and more at ease.
Perfect if you’re seeking:

movement that adapts to your energy
gentle strength without overwhelm
a space where your experience is understood

You’ll leave feeling supported, settled, and more at home in your body.
