skinny jeans workout
2026-09-09 17:30 - 18:00, 2026-09-16 17:30 - 18:00 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Skinny Jeans is all about feeling confident in your clothes again— not by shrinking yourself, but by getting stronger, more mobile, and more connected to your body. Walk out feeling lifted, aligned, and comfortable in your body.

core & calm
2026-09-09 18:00 - 18:30, 2026-09-16 18:00 - 18:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Core & Calm blends deep core activation with slow, controlled movement to build functional strength, confidence, and longevity. Designed for women 35+, this class strengthens your center in a way that supports your pelvic floor, stabilizes your lower back, and helps ease sciatic discomfort. Perfect for women who want a strong, resilient core in a calm, supportive, low‑pressure environment.

desktop detox
2026-09-09 19:00 - 19:30, 2026-09-16 19:00 - 19:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Desktop Detox is your antidote to the daily grind — a restorative strength and mobility class designed for women who spend long hours sitting, typing, and hunching over screens. Through slow, intentional movement, you’ll unwind tight hips, open your chest, strengthen your back, and reverse the posture patterns that create stiffness and fatigue. This class helps you feel strong, aligned, and supported so you can move through your day with ease.

restore under the stars
2026-09-09 19:30 - 20:00, 2026-09-16 19:30 - 20:00 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Restore Under the Stars is a calming, sensory‑rich experience designed to help you unwind, reset, and reconnect with your body. Guided by soft celestial visuals and soothing soundscapes, this class melts away tension and invites you into deep rest. You’ll release stress, settle your nervous system, and leave feeling grounded, open, and restored — like you stepped out of your day and into a peaceful night sky.

open gym
2026-09-10 06:00 - 09:00, 2026-09-14 06:00 - 09:00, 2026-09-15 06:00 - 09:00, 2026-09-17 06:00 - 09:00, 2026-09-21 06:00 - 09:00, 2026-09-22 06:00 - 09:00 UTC | CA
Open Gym is your strength‑training home away from home — a calm, welcoming studio designed for women 35+ to build strength, mobility, and confidence at their own pace. Enjoy full studio access, premium equipment, and a weekly curated movement plan that offers gentle structure for strength and mobility. Perfect for women who want guidance without pressure, community without crowds, and a supportive environment to build strength at their own pace.

strength lab
2026-09-13 11:30 - 12:00 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Strength Lab is a focused, form‑driven strength class designed to help you build powerful, stable hips and improve the way you move in everyday life. Through controlled strength work, mobility‑based drills, and intentional movement, you’ll increase hip stability, reduce stiffness, and strengthen the muscles that support your lower body. You’ll leave feeling strong, balanced, and confident — with hips that move the way they’re meant to.

Ooh La La Legs
2026-09-14 10:30 - 11:00, 2026-09-15 09:00 - 09:30, 2026-09-21 10:30 - 11:00, 2026-09-22 09:00 - 09:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Build strength to last a lifetime and gorgeous legs all while improving brain power and bone health.

power & flow
2026-09-14 11:00 - 11:30, 2026-09-21 11:00 - 11:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Where Pilates meets strength training. This unique strength class combines pure power with an elegant flow to transform your body from head to toe.

mid-day mobility
2026-09-14 14:00 - 14:30, 2026-09-16 14:00 - 14:30, 2026-09-21 14:00 - 14:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
A 30-minute energizing, mid-day pick me up. Shake off the afternoon cobwebs with this low-impact, functional strength class that improves your enery, mood and reverses sitting all-day, when you need it most. Think clearer, feel lighter and more at ease in your body.

Pilates body
2026-09-15 09:30 - 10:00 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Pilates body is a low-impact strength training class that’s guaranteed to wake-up your sleepy abs and lifts your little butt.

restorative yoga
2026-09-15 10:00 - 10:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Restorative yoga – A soothing 30-minute yoga class designed to calm your nervous system and melt away stress. This gentle, deeply restful practice offers the rejuvenating benefits of supported stillness, soft breaths and quiet release. Perfect for busy women seeking real restoration in a short, accessible format.

Ooh La La Legs
2026-09-16 14:30 - 15:00 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Build strength to last a lifetime and gorgeous legs all while improving brain power and bone health. No hard sell. Just evidence-based facts.

Pilates magic
2026-09-16 16:00 - 16:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Pilates Magic is functional strength training at its finest — melting away the stiffness from sitting all day and bring the pep back in your step. Using a variety of Pilates props, you’ll build strength, restore mobility, and leave feeling lighter, taller, and more energized.

form & function
2026-09-16 16:30 - 17:00 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Dial in your form, refine your technique, and build the kind of strength that carries you through every stage of life. This class breaks down each lift so you feel powerful, capable, and confident in your body.

strength lab
2026-09-16 17:00 - 17:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Strength Lab is a focused, form‑driven mobility class designed to help you build powerful, stable hips and improve the way you move in everyday life. Through controlled strength work, mobility‑based drills, and intentional movement, you’ll increase hip stability, reduce stiffness, and strengthen the muscles that support your lower body. You’ll leave feeling strong, balanced, and confident — with hips that move the way they’re meant to.
