thriving while pregnant
2025-06-22 15:00 - 15:50 (America/Los_Angeles) | CA
Thriving While Pregnant is a mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom and baby through all stages of pregnancy and beyond.

strength circuit
2025-06-23 06:30 - 07:00, 2025-06-30 06:30 - 07:00, 2025-07-07 06:30 - 07:00, 2025-07-14 06:30 - 07:00, 2025-07-21 06:30 - 07:00 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Strength Circuit is a fun and effective strength & stretch class that’ll ease you into your day and keep you strong all week long.

toned
2025-06-26 17:00 - 17:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Toned is the “perfect pick me” up to work every inch of your body. So if the daily grind has got you down, this workout has everything you need to boost your mood and put that pep back into your step.

prenatal Pilates
2025-06-29 09:00 - 09:50 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Our prenatal Pilates classes are the best way to build core strength and balance while reducing mommy aches and muscle tension. Get fit at any stage of pregnancy and beyond.

flat belly Pilates
2025-07-03 12:00 - 12:30, 2025-07-10 12:00 - 12:30, 2025-07-17 12:00 - 12:30, 2025-07-24 12:00 - 12:30, 2025-07-31 12:00 - 12:30, 2025-08-07 12:00 - 12:30, 2025-08-14 12:00 - 12:30, 2025-08-21 12:00 - 12:30 UTC and 1 more date | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Flat Belly pilates combines mndfulness and intensity to flatten your belly.

prenatal core strength
2025-07-13 09:30 - 10:00 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Our prenatal classes are the best way to build core strength and balance while reducing mommy aches and muscle tension. Get fit at any stage of pregnancy and beyond.

prenatal core strength
2025-07-20 09:30 - 10:00 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
This prenatal core strength class is the best way to build strength and balance while reducing mommy aches and muscle tension. Get fit at any stage of pregnancy and beyond.

prenatal core strength
2025-07-27 09:30 - 10:00 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Our prenatal core strength classes are the best way to build strength and balance while reducing mommy aches and muscle tension. Get fit at any stage of pregnancy and beyond.

prenatal strength training
2025-08-07 12:00 - 12:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Our prenatal classes are the best way to build strength while reducing mommy aches and muscle tension. Get fit at any stage of pregnancy and beyond.

hot mom bod workout
2025-08-28 12:30 - 13:00, 2025-09-04 12:30 - 13:00 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Hot mom bod workout is the best way to build a strongr, leaner, fitter you post pregnancy.

women’s outdoor hikes
2025-09-03 06:00 - 12:00, 2025-09-10 06:00 - 12:00 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Our scenic women’s outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as they get in shape.

Pilates body
2025-09-04 18:30 - 19:00, 2025-09-08 17:00 - 17:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Pilates body is a low-impact strength training class that’s guaranteed to wake-up your sleepy abs and lifts your little butt.

happy hips
2025-09-07 16:30 - 17:00, 2025-09-10 17:00 - 17:30 (America/Los_Angeles) | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Stiff hip got you down? This hip mobility class is the perfect “fix” to chase those nagging aches and pains away before they become a real problem. 30 minutes, 2 times a week is recommended to get the job done.

Pilates magic
2025-09-10 16:00 - 16:30 UTC | 3930 Utah St., San Diego, Ca 92104, 3930 Utah St, San Diego, CA, 92104, United States
Pilates magic is a stretch class that’s guaranteed to eliminate stiff joints. daily muscle aches and chase away the “blues”.
