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SUMMARY:core & calm
DESCRIPTION:Core & Calm blends deep core activation with slow\, controlled movement to build functional strength\, confidence\, and longevity. Designed for women 35+\, this class strengthens your center in a way that supports your pelvic floor\, stabilizes your lower back\, and helps ease sciatic discomfort. Perfect for women who want a strong\, resilient core in a calm\, supportive\, low‑pressure environment.
URL:https://tobeboundless.com/event/core-calm-15/
LOCATION:3930 Utah St.\, San Diego\, Ca 92104\, 3930 Utah St\, San Diego\, CA\, 92104\, United States
ORGANIZER;CN="Boundless Women's Fitness":MAILTO:tobeboundless@gmail.com
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DTSTART;TZID=UTC:20261007T190000
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UID:14790-1791399600-1791401400@tobeboundless.com
SUMMARY:desktop detox
DESCRIPTION:Desktop Detox is your antidote to the daily grind — a restorative strength and mobility class designed for women who spend long hours sitting\, typing\, and hunching over screens. Through slow\, intentional movement\, you’ll unwind tight hips\, open your chest\, strengthen your back\, and reverse the posture patterns that create stiffness and fatigue. This class helps you feel strong\, aligned\, and supported so you can move through your day with ease.
URL:https://tobeboundless.com/event/desktop-detox-15/
LOCATION:3930 Utah St.\, San Diego\, Ca 92104\, 3930 Utah St\, San Diego\, CA\, 92104\, United States
ORGANIZER;CN="Boundless Women's Fitness":MAILTO:tobeboundless@gmail.com
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DTSTART;TZID=America/Los_Angeles:20261013T093000
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DTSTAMP:20260826T051408Z
CREATED:20260826T051331Z
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UID:14716-1791883800-1791885600@tobeboundless.com
SUMMARY:Pilates body
DESCRIPTION:Pilates body is a low-impact strength training class that’s guaranteed to wake-up your sleepy abs and lifts your little butt.
URL:https://tobeboundless.com/event/pilates-body-75/
LOCATION:3930 Utah St.\, San Diego\, Ca 92104\, 3930 Utah St\, San Diego\, CA\, 92104\, United States
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