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thriving while pregnant

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego

Thriving While Pregnant is mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom and […]

functional flexibility

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego

Functional Flexibility stops daily muscle aches & stiffness by building strength. If you can spare 30 minutes, 2 times a week, you'll love the feeling.

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