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lean body workout
lean body workout
This body rock’n, ab smoke’n, low impact class melts belly fat and tones you to the core. Lean Body Workout gets you in great shape.
35 events found.
Intro calendar
Calendar of Events
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1 event,
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women’s outdoor hikes
women’s outdoor hikes
Our scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as they get in shape.
2 events,
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thriving while pregnant
thriving while pregnant
Thriving While Pregnant is mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom and baby through all stages of pregnancy and beyond.
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Pilates magic
Pilates magic
Pilates magic is a stretch class that's guaranteed to eliminate stiff joints, daily muscle aches and chase away the “blues”.
1 event,
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women’s outdoor hikes
women’s outdoor hikes
Our scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as they get in shape.
2 events,
-
thriving while pregnant
thriving while pregnant
Thriving While Pregnant is a mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom and baby through all stages of pregnancy and beyond.
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Pilates magic
Pilates magic
Pilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.
1 event,
-
women’s outdoor hikes
women’s outdoor hikes
Our scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as they get in shape.
2 events,
-
thriving while pregnant
thriving while pregnant
Thriving While Pregnant is mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom and baby through all stages of pregnancy and beyond.
-
Pilates magic
Pilates magic
Pilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.
1 event,
-
women’s outdoor hikes
women’s outdoor hikes
Our scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as they get in shape.
2 events,
-
Pilates magic
Pilates magic
Pilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.
-
thriving while pregnant
thriving while pregnant
Thriving While Pregnant is a mom-centered Free/No Cost prenatal Pilates program, for Black Women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom and baby through all stages of pregnancy and beyond.
1 event,
-
women’s outdoor hikes
women’s outdoor hikes
Our scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as they get in shape.
2 events,
-
Pilates magic
Pilates magic
Pilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.
-
thriving while pregnant
thriving while pregnant
Thriving While Pregnant is a mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom and baby through all stages of pregnancy and beyond.
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