Not Quite Feeling Like Yourself?

Perimenopause Strong

Life Over 35.

You may have noticed that with every passing year, your body feels a bit different.

Every morning, you wake up stiff, and your joints ache. Your flexibility’s gone.

Your waistline has disappeared.

Your energy’s non-existent.

You wonder if you’ll ever feel good again? Yes you can.

You’ve often thought about joining a gym but you’re reluctant. The “gym scene” doesn’t appeal to you. You’d prefer a supportive, inclusive community of women over 35 who understand you.

A fit space for women over 35 that caters to your specific needs. 

A strength training studio for women that focuses on you and your self-care.

A place where women over 35, just like you, can work towards a common goal of a healthy lifestyle.

At Boundless, we understand you.

We’ve traveled this road countless times.

We get it.

You’re probably exhausted, feeling a bit overwhelmed, and running low on motivation.

A Community For Women By Women.

You want someone to help and hold you accountable to your long-term goals of better health, independence, and your pursuit of a purpose-driven life.

We hear you, and we’ve got your solution.

 At Boundless, we’ve created a community for women over 35, where every semi-private member is paired with a trainer and workout partners who have the same goals as you.

We figure, if your workouts are fun, you’ll stay motivated. If you need accountability, your Boundless community will keep you on track.

No matter what kind of shape you’re in, if your goal is to build strength during perimenopause, we’ve got the perfect program for you.

Women’s Health Is Our #1 Priority.

That’s why each membership includes access to our Women’s Health Mixer— a community-driven wellness event that empowers women through expert-led education, honest conversations, and meaningful connections.

Our member-centered core strength programs feature massage-infused Pilates sessions designed to build intrinsic strength and support pain-free living.

Our results-driven strength and cardio conditioning sessions offer high-intensity and form-driven training for resiliance and longevity. 

Our custom-tailored nutrition program offers hassle-free meal management, on the go, so you stress less about food and focus more on how good you feel and move. 

So book a free chat. Talk to a perimenopause strength expert. She’ll inspire and motivate you to reach your goals.

our love is boundless

testimonials

Boundless is a great space for women to work-out in a non-competive, holistic, nurturing environment. I have been a client for a few years and have experienced major positive improvements in my physique, attitude towards my body and increase in core strength.
Adrain Y

  • I really can’t say enough about Michele. She is the perfect instructor – incredibly knowledgeable about the anatomy and physiology, and highly experienced in a broad range of physical training… read more

    Cheryl Dye Avatar Cheryl Dye
    June 13, 2020

    Michele is a phenomenal trainer, instructor, and all around human being! By far the best I have ever been to and one of the kindest most positive individuals I know.… read more

    Amanda Avatar Amanda
    June 13, 2020

    I’ve been practicing Buti Yoga since January of this year and I absolutely love it! This yoga class is completely different from the many classes I have taken and I… read more

    Alex M Avatar Alex M
    June 13, 2018
  • I started working with Michele 4 months into my pregnancy looking to stay physically fit. I wish I had started even sooner! Working with Michele had me not only feeling… read more

    angelique colen Avatar angelique colen
    May 23, 2024

    After being in chronic and excruciating pain for over 12 years I finally relented and had back surgery last year. Well it wasn’t the miracle I had hoped for and… read more

    BethAnn Schiff Avatar BethAnn Schiff
    June 13, 2023

    I don’t want to sound over-dramatic, but my experience at Pilates 4 Women Only has been life changing! I had a herniated disc in my neck, lots of tension, pain,… read more

    Rebecca C Avatar Rebecca C
    June 13, 2020

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