Rock'n Over 35

We are the #1 gym, in San Diego County for women over 35.

No matter what kind of shape you’re in, beginner, seasoned or returning from a long hiatus. If your goal is to get fit after physical therapy or while managing a chronic condition, we’ve got the perfect program for you.

Our semi-private memberships coupled with a science-based nutrition plan will transform the way your body looks, feels and moves. 

Are you ready to boost your energy over 35. Do you want to relieve pain and get rid of that dreaded lower belly fat (aka “the fupa”)?

Book a free 15-minute chat with one of our expert trainers. She’ll listen as you share your goals so you can decide if our program is the right fit for you.

Life Over 35.

You may have noticed, with evey passing year, your body feels a bit diffrent.

Every morning, you wake up stiff and your joints ache. Your flexibility’s gone, your waistline has disappeared and your energy’s non-existent. You wonder if you’ll ever feel good again? You can.

You’ve often thought about joining a gym but you’re reluctant. The “gym scene” doesn’t appeal to you. You’d prefer a supportive, inclusive community that understands you.

A fit space, for women over 35 that caters to your specific needs. 

A gym that focuses on you and your self-care. A place where women, just like you, can work towards a common goal of a healthy lifestyle.

At Boundless, we understand you. We’ve traveled this road countless times and we can help you. We know how hard it is to start strength training, over 35.

We get it. You’re probably exhausted. You’re feeling a bit overwhelmed and running low on motivation.

A Community For Women By Women.

You want someone to help and hold you accountable to your long-term goals of better health, independence, and your pursuit of a purpose-driven life.

We hear you and we’ve got your solution. At Boundless, we’ve created an over 35 community, where every semi-private member is paired with a trainer and workout partners, who have the same goals as you.

We figure, if your workouts are fun, you’ll stay motivated. If you need accountability, your Boundless community will keep you on track.

Our member-centered programs offer massage-infused Pilates sessions for a strong core and pain-free living. 

Our results-driven strength and cardio conditioning sessions offer high-intensity and low-impact training for a lean body and a trimmer waistline. 

Our custom-tailored nutrition program offers hassle-free meal management, on the go, so you stress less about food and focus more on how good you look and feel over 35. 

So book a free chat. Talk to a trainer. She’ll inspire and motivate you to reach your goals.