New Strength Training Studio for women 35+
memberships
The only Pilates & fitness studio, in San Diego, for women 35 years and older. As a Boundless member, you are seen, heard, and accepted just as you are.
What Makes This Women’s Fitness Studio So Different?
As a teaching studio and training academy, our goal is to empower you to be and feel confident in your body. We aim to educate, strengthen, support, and inspire all of our members from former athletes to those just beginning their fitness journeys.
We’ll equip you with the skills and knowledge you need to build strength, reduce daily stress, prioritize self-care, and embrace a healthy mindset and attitude.
We are an eco-friendly studio. Every piece of equipment in the gym is “human-powered”. You do all the work so you reap all of the benefits. No “cookie cutter” workouts or boring meal plans. Our weight room, nutrition, and Pilates studio has everything you need to get in shape so you can live your best life.
Getting Started At Our Women’s Fitness Studio.
As a potential member, you have 3 training/membership options:
- perimenopause/menopause personal training membership
- prenatal/postpartum semi-private membership,
- fitness semi-private memberships.
Before you purchase a membership we recommend that you book a free 15-minute chat with one of our trainers. She’ll get to know you and listen as you identify your goals. She’ll encourage you to ask questions so you can decide if our studio is the right fit for you. Schedule A Chat.
For our fitness semi-private memberships – Take the quiz. We’ll recommend the top 3 classes, we think, are the best fit for you. Then you get to pick one class and book it for $10. Your trainer will contact you and walk you through what you can expect at your first studio visit. Take The Quiz
Talk To A Women Who Understands You.
- Are you over 35 and battling stubborn belly fat?
- Want to build strength during pregnancy?
- Right now, are you struggling with neck pain, back pain, or sciatica?
- Need to build your postpartum core strength?
- Are you new to strength training and not sure how to get started?
- Fed up with your pandemic weight gain and you’re ready to drop a few pounds?
- Are you exhausted? Stressed out? Feeling a bit overwhelmed?
We can help. For over 30 years, we’ve been helping women:
- lose weight,
- build lean muscle,
- bounce back post-pregnancy,
- confidently walk through perimenopause,
- gracefully manage menopause
- regain control of their lives.
Women Who Thrive, Prioritize Selfcare.
Listen, we’ve created a fit space just for you. Get the strength, support, and encouragement you need at Boundless.
Is the pain keeping up at night? Do you want pain relief? You’ve come to the right place. We have over 30 years of experience helping women find solutions to chronic menopausal aches & pains.
Are you trying to manage perimenopause alone? We’ve been there and we know what it takes to build lean muscle and stay fit. If you’re looking for a results-driven, woman-centered, strength & wellness studio, you’ve found it.
We offer world-class, worry-free fitness and nutrition, all in the heart of North Park.
Michelle is an intuitive and knowledgeable trainer and body worker. The holistic attention she pays to her clients, listening closely to their needs and goals, both spoken and unspoken in… read more their bodies, is unmatched in the “fitness” industry in my experience. As a woman who experienced drastic abdominal separation following three pregnancies, I tried many programs over the course of several years before finally finding the knowledge, guidance and compassionate support I needed in Michelle to heal my body and start regaining alignment and strength.
I have being working with Michele at Boundless for about six months now and she is literally the BEST! I came to Michele when I was feeling my absolute lowest… read more physically and it was taking a toll on other aspects of my life. I have worked with other trainers, tried it alone at the gym (ha!) and done group classes but never end up sticking with it for a variety of reasons. What I appreciate so much about Michele is she takes the time to explain to you the “why” behind the movements and she was so patient starting at the very basics with me. She doesn’t just give you the support and guidance in your session — she has helped me with nutrition, meal planning, and checks in on how I’m doing in between sessions which helps with accountability. Beyond all that, Michele is just an absolute joy to be around. Even if I’m not feeling super motivated to work out (which now happens less and less) I’m always excited to see Michele. Her attitude is infectious and I always leave in the best mood. Overall, I am so happy to have found Boundless. I feel stronger and more confident than I ever have before!!
Michele is an INCREDIBLE trainer and person. She is kind, empathetic, strong, supportive, and encouraging. I came to Boundless to work on getting back into shape and to help with… read more reoccurring pain in my hip and shoulder stemming from injury and hyper mobility. Michele took tons of time to get to know me and my body before we even began and has helped me tremendously in the time we’ve worked together. I’m much stronger and my pain has decreased as we’ve improved my alignment. Michele pays close attention to your form during personal training and has an incredible eye for spotting areas that need correction. She discovered that one of my feet tended to roll to the side during exercise and has helped me strengthen and reorient it, helping to correct so many other issues from that one detail. She gives intuitive cues that help you get everything moving how it’s supposed to while you’re working out! Everything is custom to your needs and she never pressures you to do more than what’s appropriate for your body. Personally, she is so sweet and motivating and is always a joy to spend time with. She meets you exactly where you’re at and gives you gentle motivation to grow. If I wasn’t moving away, I’d keep training with her forever!
Best place to get body work done. Michele is the most talented and experienced massage therapist I have ever met.
Working out with Michele was hands down the best and most positive fitness experiences of my life. I started training with her at the beginning of my pregnancy in order… read more to stay active as I was nervous having had so many back issues in the past. Training with her made this pregnancy a breeze, getting through it without any pain & feeling strong. Not only is she incredibly knowledgeable but her positive energy is infectious and she lights up any room she walks in. She is truly passionate about what she does and it shows! I’m so lucky to have found her!
Michele is absolutely amazing! I have never met someone who is so knowledgeable about the human body and knows how to tailor workouts, stretches, massages, and exercises to your body’s… read more needs. She is a personal trainer that really hones in on the “personal” side of training where she is able to assess where you body is at and give you the tools to help improve whatever you need/want to. Not only that, she is a wonderful person who will make you feel confident in yourself inside and out. It was great to have someone who cared enough to check in with me between sessions. I was someone who really disliked working out and moving my body but after my sessions with Michele, I finally have a great attitude towards working out and even enjoy it! Erica Martin
June 13, 2022
Alexandra Vats
June 13, 2022
Rachel Taylor
October 13, 2023
Yummy Doggy
June 13, 2022
Katie Hernandez
May 30, 2024
Kira Sweetlove
June 13, 2023
Address
- 3930 Utah St, Suite C San Diego, CA, 92104
- tobeboundless@gmail.com
workouts + recipes
Quick links
