I’ve been going to Michele for 2 years and every class she continues to challenge me! After working with Michele I am FAR more flexible and have the best butt… read more I’ve ever had in my life. Her workouts are extremely well balanced focusing on a myriad of muscle groups—and often ones I would never work out on my own or even know how to. So a surprise outcome for me inititally was how much better my back felt just working with her regularly for a few weeks. I think it’s also important to note how personal her classes are, which is exemplified by the fact that she always starts out with the same question: “How do you feel today?” She’s always ready to accommodate and modify exercises based upon any injuries, limitations, or if something just isn’t feeling right. Class sizes are very small, so even in group mat workouts you feel as if you have a personal trainer. She’s incredibly engaged and thoughtful in her workouts ensuring that everyone—regardless of fitness level or experience—walks away feeling accomplished and with a great workout. She also ends her classes with the same question too, which I love, “Do you have any questions for me?” Hot tip: I would 100% recommend subscribing to a monthly plan! The class times are flexible both in the morning and evening, easy to schedule, and offer an immense variety: She offers kickboxing, pilates, Matt barre, buti yoga, kettle bells, “off the wall” workouts, the list goes on! Whatever class you take though, expect there will always be a little “Michele twist!” that makes it unique and exciting.

Michele is absolutely amazing! I have never met someone who is so knowledgeable about the human body and knows how to tailor workouts, stretches, massages, and exercises to your body’s… read more needs. She is a personal trainer that really hones in on the “personal” side of training where she is able to assess where you body is at and give you the tools to help improve whatever you need/want to. Not only that, she is a wonderful person who will make you feel confident in yourself inside and out. It was great to have someone who cared enough to check in with me between sessions. I was someone who really disliked working out and moving my body but after my sessions with Michele, I finally have a great attitude towards working out and even enjoy it!

I started working with Michele 4 months into my pregnancy looking to stay physically fit. I wish I had started even sooner! Working with Michele had me not only feeling… read more strong physically throughout my pregnancy, but empowered, knowledgeable, and SO loved and supported. She is truly an expert at what she does and always made time to address my specific needs and concerns. An added bonus was the community fostered within her classes that connected me with amazing women to continue this new mom journey with. Taking her class was by far one of the best decisions I made during my pregnancy to support my physical, mental, and emotional well-being. I cannot recommend her enough!