Michele’s vast knowledge, attention to detail, and ability to explain things with ease will ensure you are giving 110% to your work out. She guides you in engaging the… read more proper muscles, holding the correct form, and giving modifications if necessary. She checks in with you to see how your body is feeling and will give you appropriate stretches to address any issues. All of Michele’s classes are excellent and you will get a great work out! My personal favorite is her Acro Yoga class! You get a good workout while having tons of fun! The time just flies by each class! Though I do enjoy all the classes, Acro is definitely my favorite. 🙂

I started working with Michele 4 months into my pregnancy looking to stay physically fit. I wish I had started even sooner! Working with Michele had me not only feeling… read more strong physically throughout my pregnancy, but empowered, knowledgeable, and SO loved and supported. She is truly an expert at what she does and always made time to address my specific needs and concerns. An added bonus was the community fostered within her classes that connected me with amazing women to continue this new mom journey with. Taking her class was by far one of the best decisions I made during my pregnancy to support my physical, mental, and emotional well-being. I cannot recommend her enough!

I have being working with Michele at Boundless for about six months now and she is literally the BEST! I came to Michele when I was feeling my absolute lowest… read more physically and it was taking a toll on other aspects of my life. I have worked with other trainers, tried it alone at the gym (ha!) and done group classes but never end up sticking with it for a variety of reasons. What I appreciate so much about Michele is she takes the time to explain to you the “why” behind the movements and she was so patient starting at the very basics with me. She doesn’t just give you the support and guidance in your session — she has helped me with nutrition, meal planning, and checks in on how I’m doing in between sessions which helps with accountability. Beyond all that, Michele is just an absolute joy to be around. Even if I’m not feeling super motivated to work out (which now happens less and less) I’m always excited to see Michele. Her attitude is infectious and I always leave in the best mood. Overall, I am so happy to have found Boundless. I feel stronger and more confident than I ever have before!!