Strength In Community.
Events & Mixers
Our Women’s Health Mixers are gentle community gatherings where women can come together, ask questions, share stories & feel seen.
Each event offers a warm space to explore women’s health in midlife — not through lectures or overwhelm, but through conversation, connection & the wisdom we carry.
We gather to spark curiosity, build strength in community & discover sustainable ways to care for our bodies through every season of life.
Let’s learn, connect & grow strong together — in a space where your voice truly matters.
Let’s learn and grow strong together.
Women's Health Mixer Replay
This Women’s Health Mixer brings together real, honest conversations about what women 35+ are actually navigating — perimenopause shifts, nervous system dysregulation, strength needs, and the daily realities of midlife health.
We’re joined by Dr. Ramona and Dr. Jacqueline — nationally board‑certified Doctors of Traditional Chinese Medicine and experts in acupuncture, Chinese herbal medicine, and integrative women’s health. They offer clear, compassionate education that helps women understand their bodies without shame, confusion, or overwhelm.
In this session, they walk us through:
• how perimenopause impacts strength, recovery, and energy
• the role of Traditional Chinese Medicine in supporting hormonal transitions
• how nervous system dysregulation contributes to inflammation, pain, and midlife symptoms • simple, whole‑body strategies to support nervous system balance and women’s health
If you’re craving trustworthy women’s health information, community, and a space where your questions matter, this conversation is for you. Your body deserves clarity. Your strength deserves support. Your health deserves priority.
Address
- 3930 Utah St, Suite C San Diego, CA, 92104
- tobeboundless@gmail.com
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