Strength In Community.
Events & Mixers
Our Women’s Health Mixers are gentle community gatherings where women can come together, ask questions, share stories & feel seen.
Each event offers a warm space to explore women’s health in midlife — not through lectures or overwhelm, but through conversation, connection & the wisdom we carry.
We gather to spark curiosity, build strength in community & discover sustainable ways to care for our bodies through every season of life.
Let’s learn, connect & grow strong together — in a space where your voice truly matters.
Let’s learn and grow strong together.
Free Women's Retreat
Date: May 17th – May 21st
Time: 4 retreat days • 3 sessions per day (choose up to 2 total sessions for the entire 4-day retreat)
A Moment to Lay Your Burdens Down
This retreat is a gift for women who give endlessly and rarely get space to breathe.
With support from generous sponsors, we’re able to offer this event completely free — no guilt, no pressure, no expectations.If your heart has been asking for a pause, you’re invited to receive this moment of care.
Location: Boundless Women’s Fitness & Pilates
Cost: Free to all women
Description:
If you’ve been running on empty, this retreat is your invitation to refill.
As part of our 4-day retreat series, you’re invited to join us for a session of gentle movement, guided journaling, or mindful rest. It’s a soft, supportive space where you can exhale and reset — even if life has felt heavy for a long time.
Women's Health Mixer
Date: Friday, January 16, 2026
Time: 6:00 pm- 8:00 pm
Location: Boundless Women’s Fitness & Pilates
Cost: members – (free)
Description:
Join us for an unforgettable evening of real talk, laughter & connection as we explore the vital world of pelvic floor health. From hormones to hysterectomy — prolapse to pelvic pain and everything in between — no topic is off the table.
Our guest speaker, a distinguished Doctor of Physical Therapy and pelvic floor health expert, will share clear, compassionate insights, bust myths & answer your questions with warmth and a healthy dose of humor.
This intimate community gathering is your chance to:
Mingle with women who care about the same things you do- Learn gentle, practical tools for your midlife health
- Share openly about what’s on your mind & what matters most
Come curious, leave grounded & inspired.
Address
- 3930 Utah St, Suite C San Diego, CA, 92104
- tobeboundless@gmail.com
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