We offer strength training and restorative Pilates that helps women 35+ feel strong, ease pain, and move with confidence through every stage and phase of life.

When you're with us...

you're boundless

You’ll never be bored (or intimidated) by a workout again.

Boundless (formerly Pilates 4 Women Only) is a woman-owned boutique fitness and Pilates studio located in the bustling North Park neighborhood in San Diego, CA.

                                    Our Purpose

To be a sanctuary where you are seen, heard, understood, and accepted, just as you are.

                                    Our Mission

To be an oasis where:

  • You can heal and build your confidence.
  • You’ll grow stronger to live longer and independently.
  • You’ll connect with experts and providers you can trust.
                                  Our Core Values

Believed & Heard – Every woman deserves care that honors her needs and her story.

When you’re not feeling like yourself and don’t know why, you need a provider who sees you clearly, listens deeply, and trusts what you know about your body.

We believe healing begins when you’re not just treated—but truly understood.

Quality of Life – You should be thriving through every stage and phase of life.

Movement is Medicine – With the right dose of exercise, the body grows stronger in ways that support you for a lifetime. 

Hard Work – Through hard work, we build strength. Strength with speed and intention becomes power. And true power is patient. Through patience, we persevere and manifest resilience — breath by breath, step by step.

Community We’re more than a women’s fitness studio.

We’re a community of credentialed experts in women’s health, ready to answer your questions, honor your journey, and walk beside you.

We’ve cultivated a supportive, nurturing, and cohesive community of women — in and beyond the studio.

Now that you know a bit about us, we’d love to get to know you. 

Boundless

YOUR CORE STRENGTH IS OUR CORE MISSION

 Where are you in your unique fitness journey? Are you ready to take your health into your own hands?

To get the full rundown on how to step fearlessly forward and own your new healthy lifestyle.

tell us more about you?

Not sure where to start? Click the link.

our love is boundless

testimonials

I have now regained the body I longed for after having three children. I am lean, happy, and feel strong and healthy. Michele's expertise regarding the body is incredible, I am so impressed by how easily she can alter the program to accommodate my particular needs of the day. She motivates me beyond my own expectations yet never seems too demanding. I actually enjoy working with her immensely, and all the compliments I get now are not too bad either! Give it a try, you will not be disappointed.
Tekla G

  • Michele is absolutely amazing! I have never met someone who is so knowledgeable about the human body and knows how to tailor workouts, stretches, massages, and exercises to your body’s… read more

    Kira Sweetlove Avatar Kira Sweetlove
    June 13, 2023

    After being in chronic and excruciating pain for over 12 years I finally relented and had back surgery last year. Well it wasn’t the miracle I had hoped for and… read more

    BethAnn Schiff Avatar BethAnn Schiff
    June 13, 2023

    Michele’s vast knowledge, attention to detail, and ability to explain things with ease will ensure you are giving 110% to your work out. She guides you in engaging the… read more

    Jennifer K Avatar Jennifer K
    June 13, 2020
  • Michelle is an intuitive and knowledgeable trainer and body worker. The holistic attention she pays to her clients, listening closely to their needs and goals, both spoken and unspoken in… read more

    Erica Martin Avatar Erica Martin
    June 13, 2022

    Best place to get body work done. Michele is the most talented and experienced massage therapist I have ever met.

    Yummy Doggy Avatar Yummy Doggy
    June 13, 2022

    Working out with Michele was hands down the best and most positive fitness experiences of my life. I started training with her at the beginning of my pregnancy in order… read more

    Katie Hernandez Avatar Katie Hernandez
    May 30, 2024

Address

Boundless