We offer strength training and restorative Pilates that helps women 35+ feel strong, ease pain, and move with confidence through every stage and phase of life.

When you're with us...

you're boundless

You’ll never be bored (or intimidated) by a workout again.

Boundless (formerly Pilates 4 Women Only) is a woman-owned boutique fitness and Pilates studio located in the bustling North Park neighborhood in San Diego, CA.

                                    Our Purpose

To be a sanctuary where you are seen, heard, understood, and accepted, just as you are.

                                    Our Mission

To be an oasis where:

  • You can heal and build your confidence.
  • You’ll grow stronger to live longer and independently.
  • You’ll connect with experts and providers you can trust.
                                  Our Core Values

Believed & Heard – Every woman deserves care that honors her needs and her story.

When you’re not feeling like yourself and don’t know why, you need a provider who sees you clearly, listens deeply, and trusts what you know about your body.

We believe healing begins when you’re not just treated—but truly understood.

Quality of Life – You should be thriving through every stage and phase of life.

Movement is Medicine – With the right dose of exercise, the body grows stronger in ways that support you for a lifetime. 

Hard Work – Through hard work, we build strength. Strength with speed and intention becomes power. And true power is patient. Through patience, we persevere and manifest resilience — breath by breath, step by step.

Community We’re more than a women’s fitness studio.

We’re a community of credentialed experts in women’s health, ready to answer your questions, honor your journey, and walk beside you.

We’ve cultivated a supportive, nurturing, and cohesive community of women — in and beyond the studio.

Now that you know a bit about us, we’d love to get to know you. 

Boundless

YOUR CORE STRENGTH IS OUR CORE MISSION

 Where are you in your unique fitness journey? Are you ready to take your health into your own hands?

To get the full rundown on how to step fearlessly forward and own your new healthy lifestyle.

tell us more about you?

Not sure where to start? Click the link.

our love is boundless

testimonials

I have now regained the body I longed for after having three children. I am lean, happy, and feel strong and healthy. Michele's expertise regarding the body is incredible, I am so impressed by how easily she can alter the program to accommodate my particular needs of the day. She motivates me beyond my own expectations yet never seems too demanding. I actually enjoy working with her immensely, and all the compliments I get now are not too bad either! Give it a try, you will not be disappointed.
Tekla G

  • I am so happy I found Michele! I’ve always worked out & considered myself athletic (running, biking, climbing). I started to feel really tight, sore after climbing & like I… read more

    Katrin Kraft Avatar Katrin Kraft
    June 13, 2023

    My experience with Michele and Boundless has been amazing! For my second pregnancy I decided to seek help from a trainer who not only understood the woman’s body, but the… read more

    Jenna Clifford Avatar Jenna Clifford
    June 13, 2023

    Michele is an INCREDIBLE trainer and person. She is kind, empathetic, strong, supportive, and encouraging. I came to Boundless to work on getting back into shape and to help with… read more

    Rachel Taylor Avatar Rachel Taylor
    October 13, 2023
  • “Working with Michele has been a game-changer for me! Her expertise, encouragement, and personalized approach has help me achieve my fitness goals and manage low back pain. The workouts are… read more

    Megan Young Avatar Megan Young
    May 13, 2024

    If I could give this 10 stars, I would. I worked out with Michele my entire pregnancy and I can confidently say that her workouts prepared me for an amazing… read more

    Natalie Wells Avatar Natalie Wells
    May 13, 2024

    After being in chronic and excruciating pain for over 12 years I finally relented and had back surgery last year. Well it wasn’t the miracle I had hoped for and… read more

    BethAnn Schiff Avatar BethAnn Schiff
    June 13, 2023

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Boundless