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My experience with Michele and Boundless has been amazing! For my second pregnancy I decided to seek help from a trainer who not only understood the woman’s body, but the… read more pregnant woman’s body! I found Michele and I cannot even explain how beneficial my workouts have been from a physical and mental standpoint. Michele has a wonderful energy, is a clear communicator, and is incredibly knowledgeable about the body. Her positive energy was something I needed more than ever as I’d go through the stages of pregnancy. Michele’s gym is spacious, clean, and she does an excellent job of explaining the type of equipment you are using, how to use it properly, and she also helps you find ways to substitute for workouts at home. I can’t say enough about my experience!
Jenna Clifford
June 13, 2023
Michelle is an intuitive and knowledgeable trainer and body worker. The holistic attention she pays to her clients, listening closely to their needs and goals, both spoken and unspoken in… read more their bodies, is unmatched in the “fitness” industry in my experience. As a woman who experienced drastic abdominal separation following three pregnancies, I tried many programs over the course of several years before finally finding the knowledge, guidance and compassionate support I needed in Michelle to heal my body and start regaining alignment and strength.
Erica Martin
June 13, 2022
I don’t want to sound over-dramatic, but my experience at Pilates 4 Women Only has been life changing! I had a herniated disc in my neck, lots of tension, pain,… read more migraines, stiffness when my doctors told me I had to be stretching and exercising daily or I would end up needing (another, my 3rd!) spinal epidural shot for the pain. I have never been a person that actually enjoys working out. I don’t hate it, but I always dreaded going to a class or workout-until I found Michele at Pilates 4 Women Only. She has amazing classes that are gentle enough for my neck, but targeted to reduce the tension and build overall strength. After just the first few classes I knew I would be committed to working with Michele and that she could do what all the other group yoga and physical therapists had been unable to do- give me my life back and keep me out of daily pain! Michele is so incredibly knowledgeable about the body, muscles and what exercises are best for each person, she constantly blows me away. I have been going for over a year and we still do new moves every week, she never runs out of new things to try or ways to improve our workouts. I can move my neck, sleep and sit without pain now and this was something I had been unable to do for almost 5 years. The doctors kept giving me pain pills, Michele gave me solutions and hope. Even more than the pain relief, I love Pilates 4 Women because of Michele. She makes you feel like you are working out with a friend- one who is incredibly smart, thoughtful, really cares about your overall well-being, you have fun with, and you feel good, both mentally ad physically, after you leave. Even though I have improved SO much, I would continue seeing Michele even if I felt 100% all the time. The classes are just FUN, and starting here was such a great decision, I can’t recommend it enough! Do yourself a favor and give this studio and try, you’ll see why it’s different- and better!
Rebecca C
June 13, 2020
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If I could give this 10 stars, I would. I worked out with Michele my entire pregnancy and I can confidently say that her workouts prepared me for an amazing… read more birth experience. I’m counting down the days until I can get back to my weekly workouts with her. Michele has a way of making you feel so loved and supported. Thanks to her prenatal classes, I now have a wonderful network of new moms. Never in my life have I been excited to workout like I am now.
Natalie Wells
May 13, 2024
I started working with Michele 4 months into my pregnancy looking to stay physically fit. I wish I had started even sooner! Working with Michele had me not only feeling… read more strong physically throughout my pregnancy, but empowered, knowledgeable, and SO loved and supported. She is truly an expert at what she does and always made time to address my specific needs and concerns. An added bonus was the community fostered within her classes that connected me with amazing women to continue this new mom journey with. Taking her class was by far one of the best decisions I made during my pregnancy to support my physical, mental, and emotional well-being. I cannot recommend her enough!
angelique colen
May 23, 2024
Michele is a phenomenal trainer, instructor, and all around human being! By far the best I have ever been to and one of the kindest most positive individuals I know.… read more No matter what your fitness level or experience you will leave her classes feeling stronger, smarter, happier, and ready to take on the world! Her vast amount of knowledge of not only fitness techniques, but nutrition and wellness is astounding and she puts all of this to good use. She never hesitates to answer a question and actively encourages them from beginning to the end of the class. I’ve never felt more informed in regards to my workouts or had someone with such a comprehensive understanding of the human body. She keeps her gym exceptionally clean as well, disinfecting and wiping down all equipment and mats after each and every class. And is also respectful of personal space and boundaries, offering hands-on adjustments, but making sure to ask permission beforehand to ensure everyone is comfortable and respected. I love the variety of classes she offers and the fact that they range from early in the morning to late into the evening! This flexibility allows me to get my workouts in regularly with ease even with my hectic personal life and work schedule. The smaller class sizes also make for an amazing customized workout and Michele is so in tune and invested in all of her clients that she has no problem customizing/modifying any and all workouts to truly suit everyone’s individual needs. I go into Michele’s classes after a long day in the office feeling so tight, uncomfortable, and messed up. I walk out of them feeling like an entirely new human being, with all my aches and pains gone. The improvement in my flexibility, strength, and mobility, especially in my injured shoulder (injury having happened in an unrelated circumstance), has increased ten fold! She is seriously a life saver and I don’t know what I would do without her. I look forward to each and every class. Having gone to Michele for almost 3 years now, I guarantee you will not be disappointed if you take her classes and am pretty sure you’ll wonder why you hadn’t done it sooner!
Amanda
June 13, 2020
