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Michele is a phenomenal trainer, instructor, and all around human being! By far the best I have ever been to and one of the kindest most positive individuals I know.… read more No matter what your fitness level or experience you will leave her classes feeling stronger, smarter, happier, and ready to take on the world! Her vast amount of knowledge of not only fitness techniques, but nutrition and wellness is astounding and she puts all of this to good use. She never hesitates to answer a question and actively encourages them from beginning to the end of the class. I’ve never felt more informed in regards to my workouts or had someone with such a comprehensive understanding of the human body. She keeps her gym exceptionally clean as well, disinfecting and wiping down all equipment and mats after each and every class. And is also respectful of personal space and boundaries, offering hands-on adjustments, but making sure to ask permission beforehand to ensure everyone is comfortable and respected. I love the variety of classes she offers and the fact that they range from early in the morning to late into the evening! This flexibility allows me to get my workouts in regularly with ease even with my hectic personal life and work schedule. The smaller class sizes also make for an amazing customized workout and Michele is so in tune and invested in all of her clients that she has no problem customizing/modifying any and all workouts to truly suit everyone’s individual needs. I go into Michele’s classes after a long day in the office feeling so tight, uncomfortable, and messed up. I walk out of them feeling like an entirely new human being, with all my aches and pains gone. The improvement in my flexibility, strength, and mobility, especially in my injured shoulder (injury having happened in an unrelated circumstance), has increased ten fold! She is seriously a life saver and I don’t know what I would do without her. I look forward to each and every class. Having gone to Michele for almost 3 years now, I guarantee you will not be disappointed if you take her classes and am pretty sure you’ll wonder why you hadn’t done it sooner!
Amanda
June 13, 2020
I am so happy I found Michele! I’ve always worked out & considered myself athletic (running, biking, climbing). I started to feel really tight, sore after climbing & like I… read more was losing my strength getting older. Being in my 40s I thought that’s just what it’s like getting older, but working out with Michele proved me wrong. With Michele I quickly learned how to stretch, breathe & workout properly and today I am stronger than ever, feel healthy & super motivated. I am so impressed by her expertise, focus & dedication to my (& everyone in class) individual goals & results. Classes are challenging & fun and it‘s a great environment. Michele always asks for feedback. If you have an injury she knows how to work around it so you still get a great , safe work out. She gives us 100% of her attention and I love that Michele celebrates my progress as much as I do. I have been taking Michele’s classes for almost 4 years now!
Katrin Kraft
June 13, 2023
When I found Michelle I was in a bad spot- my body hurt, I was heavier than ever before, and just felt awful. I knew I needed more than… read more just a workout – I needed a trainer- I have learned that there is a huge difference. Michelle is fantastic- she is a specialized with your entire body and mental wellness in mind. Her approach is purposeful, scientific. Intentionally building muscle to help loose fat, gain endurance and be resistant to joint pain pain. This past year coming to Boundless Womans Gym has not only been a life saver but a life ENHANCER! Just call and see for yourself
Heather Diemand
June 13, 2022
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Can’t wait to move to San Diego area and go here
OM Habib
June 13, 2022
Michele is an INCREDIBLE trainer and person. She is kind, empathetic, strong, supportive, and encouraging. I came to Boundless to work on getting back into shape and to help with… read more reoccurring pain in my hip and shoulder stemming from injury and hyper mobility. Michele took tons of time to get to know me and my body before we even began and has helped me tremendously in the time we’ve worked together. I’m much stronger and my pain has decreased as we’ve improved my alignment. Michele pays close attention to your form during personal training and has an incredible eye for spotting areas that need correction. She discovered that one of my feet tended to roll to the side during exercise and has helped me strengthen and reorient it, helping to correct so many other issues from that one detail. She gives intuitive cues that help you get everything moving how it’s supposed to while you’re working out! Everything is custom to your needs and she never pressures you to do more than what’s appropriate for your body. Personally, she is so sweet and motivating and is always a joy to spend time with. She meets you exactly where you’re at and gives you gentle motivation to grow. If I wasn’t moving away, I’d keep training with her forever!
Rachel Taylor
October 13, 2023
Wendy W
February 13, 2024
