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I started working with Michele 4 months into my pregnancy looking to stay physically fit. I wish I had started even sooner! Working with Michele had me not only feeling… read more strong physically throughout my pregnancy, but empowered, knowledgeable, and SO loved and supported. She is truly an expert at what she does and always made time to address my specific needs and concerns. An added bonus was the community fostered within her classes that connected me with amazing women to continue this new mom journey with. Taking her class was by far one of the best decisions I made during my pregnancy to support my physical, mental, and emotional well-being. I cannot recommend her enough!
angelique colen
May 23, 2024
Working with Michele at Boundless has been the best gift to myself throughout my first pregnancy (currently ~34 weeks). In my first trimester I knew I wanted to start to… read more strengthen my body to have a healthy pregnancy and to work with someone who is specifically skilled in working with pregnant people. That’s when I found Michele. First we met for an in-person consult at the studio to talk about my goals and how she can help set me up with a solid plan. I immediately knew I was in the best of hands. I bought a 10 session pack of personal training which included private gym membership and with each private session, she guided me through a fantastic workout in the gym, in her neighboring pilates studio, and even some outdoor workouts in the park. She would also provide “homework” like written or video recorded exercises which helped keep me on track. Each session included a check-in on how I was feeling, lots of encouragement, feedback and modifications when necessary. Her knowledge of body mechanics and anatomy is unparalleled. I’ve always felt like I could trust her completely. She would even text me after sessions to ask me how I’m doing which I feel you can’t find in any other trainer! Michele is truly one of a kind and is wonderfully skilled and talented at what she does. She is THE trainer to go to if you are anywhere on the pregnancy/postpartum spectrum. Training with her helped me develop more confidence in myself and my physical abilities during pregnancy which has been a game changer. I can’t wait to get back to working with her postpartum to regain my balance and strength. Thank you so much Michele for everything you’ve done for me!
Ghoncheh Ayazi
June 13, 2023
I am so happy I found Michele! I’ve always worked out & considered myself athletic (running, biking, climbing). I started to feel really tight, sore after climbing & like I… read more was losing my strength getting older. Being in my 40s I thought that’s just what it’s like getting older, but working out with Michele proved me wrong. With Michele I quickly learned how to stretch, breathe & workout properly and today I am stronger than ever, feel healthy & super motivated. I am so impressed by her expertise, focus & dedication to my (& everyone in class) individual goals & results. Classes are challenging & fun and it‘s a great environment. Michele always asks for feedback. If you have an injury she knows how to work around it so you still get a great , safe work out. She gives us 100% of her attention and I love that Michele celebrates my progress as much as I do. I have been taking Michele’s classes for almost 4 years now!
Katrin Kraft
June 13, 2023
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Michele is a phenomenal trainer, instructor, and all around human being! By far the best I have ever been to and one of the kindest most positive individuals I know.… read more No matter what your fitness level or experience you will leave her classes feeling stronger, smarter, happier, and ready to take on the world! Her vast amount of knowledge of not only fitness techniques, but nutrition and wellness is astounding and she puts all of this to good use. She never hesitates to answer a question and actively encourages them from beginning to the end of the class. I’ve never felt more informed in regards to my workouts or had someone with such a comprehensive understanding of the human body. She keeps her gym exceptionally clean as well, disinfecting and wiping down all equipment and mats after each and every class. And is also respectful of personal space and boundaries, offering hands-on adjustments, but making sure to ask permission beforehand to ensure everyone is comfortable and respected. I love the variety of classes she offers and the fact that they range from early in the morning to late into the evening! This flexibility allows me to get my workouts in regularly with ease even with my hectic personal life and work schedule. The smaller class sizes also make for an amazing customized workout and Michele is so in tune and invested in all of her clients that she has no problem customizing/modifying any and all workouts to truly suit everyone’s individual needs. I go into Michele’s classes after a long day in the office feeling so tight, uncomfortable, and messed up. I walk out of them feeling like an entirely new human being, with all my aches and pains gone. The improvement in my flexibility, strength, and mobility, especially in my injured shoulder (injury having happened in an unrelated circumstance), has increased ten fold! She is seriously a life saver and I don’t know what I would do without her. I look forward to each and every class. Having gone to Michele for almost 3 years now, I guarantee you will not be disappointed if you take her classes and am pretty sure you’ll wonder why you hadn’t done it sooner!
Amanda
June 13, 2020
Can’t wait to move to San Diego area and go here
OM Habib
June 13, 2022
I really can’t say enough about Michele. She is the perfect instructor – incredibly knowledgeable about the anatomy and physiology, and highly experienced in a broad range of physical training… read more techniques. What makes her super special is her passion…about her studio, her profession, and most of all, her clients…. their well-being and success in reaching whatever fitness goal they have set for themselves. She is keenly observant of her students in action and encourages feedback, which she transforms into customized instruction. I have been going to Michele’s classes for several years, and as my needs have evolved (including some intimidating challenges) she has always adapted her instruction to meet them, with bottomless patience and support, and ALWAYS with unmatched enthusiasm! She has made a real difference in my life. I wholeheartedly recommend her to anyone seeking a fun, challenging, productive and personalized work-out environment.
Cheryl Dye
June 13, 2020