My lifelong love affair with fitness began more than 20 years ago in college when I was introduced to fitness as a freshman. I was pre-med at the time, but when I stepped into that freshman PE class,  I knew this is what I wanted to do for the rest of my life. 

Over the years I followed my fitness curiosity, leading to certifications in pilates, yoga, prenatal/post partum fitness, personal training, aqua therapy as well as massage. I have dedicated my life to learning all I can across anatomy, physiology, biomechanics, kinesiology and myofascial fitness, sharing what I know with my students and private clients.

My expertise is in strength training, pernatal fitness, pain relief and massage. I specialize in making fitness fun, practical and non-intimidating to women. 

What I love most about Boundless are my students. They are so kind & supportive to each other, so welcoming to everyone who comes in the door, each so different & so amazing!

I love what I do and hope to meet you very soon!

Love,

Michele