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I really can’t say enough about Michele. She is the perfect instructor – incredibly knowledgeable about the anatomy and physiology, and highly experienced in a broad range of physical training… read more techniques. What makes her super special is her passion…about her studio, her profession, and most of all, her clients…. their well-being and success in reaching whatever fitness goal they have set for themselves. She is keenly observant of her students in action and encourages feedback, which she transforms into customized instruction. I have been going to Michele’s classes for several years, and as my needs have evolved (including some intimidating challenges) she has always adapted her instruction to meet them, with bottomless patience and support, and ALWAYS with unmatched enthusiasm! She has made a real difference in my life. I wholeheartedly recommend her to anyone seeking a fun, challenging, productive and personalized work-out environment.
Cheryl Dye
June 13, 2020
Michele is incredible! In only 2 months she has helped me get stronger and feel more confident about my postpartum body. In terms of your own personal ability, she meets… read more you where you’re at and pushes you just enough. Her attention to detail is unmatched, which has made the biggest difference for me. She knows exactly how to keep you accountable without judgement and is extremely encouraging. I didn’t think I’d be able to reach my goals or feel this strong this quickly, and it’s all because of her guidance and support. You have to be willing to do the exercises at home in between classes, but she texts you to check in and is always available if you have questions. I’m so happy I started working with her!
Tosha Songolo
June 13, 2023
After being in chronic and excruciating pain for over 12 years I finally relented and had back surgery last year. Well it wasn’t the miracle I had hoped for and… read more the disappointment from that turned my pain to both physical and mental. I was desperate to find the right solution. The right person. And then I found Michele – and we slowly started changing my life one workout at a time. I can’t say enough about Michele and her ability to read your body and come up with alternate moves that are tailored to where you are at in the moment. She tailors each session and is a master at giving analogies to further explain how and why she wants you to move in a particular way. She is so mindful of your needs but also knows when and how to push when you need it most. She is direct and encouraging and checks in regularly through the week to see how your feeling, if you have any questions and to motivate you to move your body in between sessions. Of course after 15 sessions my back is not cured – but for the first time in 15 years I can finally say that it is not at the forefront of my life anymore. It’s background noise now and I have no doubt as I continue to work with Michele that it will become a thing of my past. At 45 years old I thought it might be too late for me to regain my strength and confidence in my own body – but Michele has shown me it’s never to late.
BethAnn Schiff
June 13, 2023
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When I found Michelle I was in a bad spot- my body hurt, I was heavier than ever before, and just felt awful. I knew I needed more than… read more just a workout – I needed a trainer- I have learned that there is a huge difference. Michelle is fantastic- she is a specialized with your entire body and mental wellness in mind. Her approach is purposeful, scientific. Intentionally building muscle to help loose fat, gain endurance and be resistant to joint pain pain. This past year coming to Boundless Womans Gym has not only been a life saver but a life ENHANCER! Just call and see for yourself
Heather Diemand
June 13, 2022
I am so happy I found Michele! I’ve always worked out & considered myself athletic (running, biking, climbing). I started to feel really tight, sore after climbing & like I… read more was losing my strength getting older. Being in my 40s I thought that’s just what it’s like getting older, but working out with Michele proved me wrong. With Michele I quickly learned how to stretch, breathe & workout properly and today I am stronger than ever, feel healthy & super motivated. I am so impressed by her expertise, focus & dedication to my (& everyone in class) individual goals & results. Classes are challenging & fun and it‘s a great environment. Michele always asks for feedback. If you have an injury she knows how to work around it so you still get a great , safe work out. She gives us 100% of her attention and I love that Michele celebrates my progress as much as I do. I have been taking Michele’s classes for almost 4 years now!
Katrin Kraft
June 13, 2023
I don’t want to sound over-dramatic, but my experience at Pilates 4 Women Only has been life changing! I had a herniated disc in my neck, lots of tension, pain,… read more migraines, stiffness when my doctors told me I had to be stretching and exercising daily or I would end up needing (another, my 3rd!) spinal epidural shot for the pain. I have never been a person that actually enjoys working out. I don’t hate it, but I always dreaded going to a class or workout-until I found Michele at Pilates 4 Women Only. She has amazing classes that are gentle enough for my neck, but targeted to reduce the tension and build overall strength. After just the first few classes I knew I would be committed to working with Michele and that she could do what all the other group yoga and physical therapists had been unable to do- give me my life back and keep me out of daily pain! Michele is so incredibly knowledgeable about the body, muscles and what exercises are best for each person, she constantly blows me away. I have been going for over a year and we still do new moves every week, she never runs out of new things to try or ways to improve our workouts. I can move my neck, sleep and sit without pain now and this was something I had been unable to do for almost 5 years. The doctors kept giving me pain pills, Michele gave me solutions and hope. Even more than the pain relief, I love Pilates 4 Women because of Michele. She makes you feel like you are working out with a friend- one who is incredibly smart, thoughtful, really cares about your overall well-being, you have fun with, and you feel good, both mentally ad physically, after you leave. Even though I have improved SO much, I would continue seeing Michele even if I felt 100% all the time. The classes are just FUN, and starting here was such a great decision, I can’t recommend it enough! Do yourself a favor and give this studio and try, you’ll see why it’s different- and better!
Rebecca C
June 13, 2020
