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Working with Michele at Boundless has been the best gift to myself throughout my first pregnancy (currently ~34 weeks). In my first trimester I knew I wanted to start to… read more strengthen my body to have a healthy pregnancy and to work with someone who is specifically skilled in working with pregnant people. That’s when I found Michele. First we met for an in-person consult at the studio to talk about my goals and how she can help set me up with a solid plan. I immediately knew I was in the best of hands. I bought a 10 session pack of personal training which included private gym membership and with each private session, she guided me through a fantastic workout in the gym, in her neighboring pilates studio, and even some outdoor workouts in the park. She would also provide “homework” like written or video recorded exercises which helped keep me on track. Each session included a check-in on how I was feeling, lots of encouragement, feedback and modifications when necessary. Her knowledge of body mechanics and anatomy is unparalleled. I’ve always felt like I could trust her completely. She would even text me after sessions to ask me how I’m doing which I feel you can’t find in any other trainer! Michele is truly one of a kind and is wonderfully skilled and talented at what she does. She is THE trainer to go to if you are anywhere on the pregnancy/postpartum spectrum. Training with her helped me develop more confidence in myself and my physical abilities during pregnancy which has been a game changer. I can’t wait to get back to working with her postpartum to regain my balance and strength. Thank you so much Michele for everything you’ve done for me!
Ghoncheh Ayazi
June 13, 2023
Five stars are not enough. I have been in San Diego for the past year taking care of my grandson. At 72 years old, my strength, posture, balance, and flexibility… read more have all greatly increased and there are things that I am amazed I can now do that I could only have dreamed of a year ago. Michele is a very special trainer and person. My only regret about leaving San Diego is not being able to work in person with her. She is the BEST!
Susan Lindheim
September 13, 2023
Michele is an INCREDIBLE trainer and person. She is kind, empathetic, strong, supportive, and encouraging. I came to Boundless to work on getting back into shape and to help with… read more reoccurring pain in my hip and shoulder stemming from injury and hyper mobility. Michele took tons of time to get to know me and my body before we even began and has helped me tremendously in the time we’ve worked together. I’m much stronger and my pain has decreased as we’ve improved my alignment. Michele pays close attention to your form during personal training and has an incredible eye for spotting areas that need correction. She discovered that one of my feet tended to roll to the side during exercise and has helped me strengthen and reorient it, helping to correct so many other issues from that one detail. She gives intuitive cues that help you get everything moving how it’s supposed to while you’re working out! Everything is custom to your needs and she never pressures you to do more than what’s appropriate for your body. Personally, she is so sweet and motivating and is always a joy to spend time with. She meets you exactly where you’re at and gives you gentle motivation to grow. If I wasn’t moving away, I’d keep training with her forever!
Rachel Taylor
October 13, 2023
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Michele’s vast knowledge, attention to detail, and ability to explain things with ease will ensure you are giving 110% to your work out. She guides you in engaging the… read more proper muscles, holding the correct form, and giving modifications if necessary. She checks in with you to see how your body is feeling and will give you appropriate stretches to address any issues. All of Michele’s classes are excellent and you will get a great work out! My personal favorite is her Acro Yoga class! You get a good workout while having tons of fun! The time just flies by each class! Though I do enjoy all the classes, Acro is definitely my favorite. 🙂
Jennifer K
June 13, 2020
“Working with Michele has been a game-changer for me! Her expertise, encouragement, and personalized approach has help me achieve my fitness goals and manage low back pain. The workouts are… read more challenging yet rewarding, and her passion for strength and wellness shines through in every session. Highly recommend!”
Megan Young
May 13, 2024
I really can’t say enough about Michele. She is the perfect instructor – incredibly knowledgeable about the anatomy and physiology, and highly experienced in a broad range of physical training… read more techniques. What makes her super special is her passion…about her studio, her profession, and most of all, her clients…. their well-being and success in reaching whatever fitness goal they have set for themselves. She is keenly observant of her students in action and encourages feedback, which she transforms into customized instruction. I have been going to Michele’s classes for several years, and as my needs have evolved (including some intimidating challenges) she has always adapted her instruction to meet them, with bottomless patience and support, and ALWAYS with unmatched enthusiasm! She has made a real difference in my life. I wholeheartedly recommend her to anyone seeking a fun, challenging, productive and personalized work-out environment.
Cheryl Dye
June 13, 2020