“Working with Michele has been a game-changer for me! Her expertise, encouragement, and personalized approach has help me achieve my fitness goals and manage low back pain. The workouts are… read more challenging yet rewarding, and her passion for strength and wellness shines through in every session. Highly recommend!”

Michelle is an intuitive and knowledgeable trainer and body worker. The holistic attention she pays to her clients, listening closely to their needs and goals, both spoken and unspoken in… read more their bodies, is unmatched in the “fitness” industry in my experience. As a woman who experienced drastic abdominal separation following three pregnancies, I tried many programs over the course of several years before finally finding the knowledge, guidance and compassionate support I needed in Michelle to heal my body and start regaining alignment and strength.

I started working with Michele 4 months into my pregnancy looking to stay physically fit. I wish I had started even sooner! Working with Michele had me not only feeling… read more strong physically throughout my pregnancy, but empowered, knowledgeable, and SO loved and supported. She is truly an expert at what she does and always made time to address my specific needs and concerns. An added bonus was the community fostered within her classes that connected me with amazing women to continue this new mom journey with. Taking her class was by far one of the best decisions I made during my pregnancy to support my physical, mental, and emotional well-being. I cannot recommend her enough!