Michele is incredible! In only 2 months she has helped me get stronger and feel more confident about my postpartum body. In terms of your own personal ability, she meets… read more you where you’re at and pushes you just enough. Her attention to detail is unmatched, which has made the biggest difference for me. She knows exactly how to keep you accountable without judgement and is extremely encouraging. I didn’t think I’d be able to reach my goals or feel this strong this quickly, and it’s all because of her guidance and support. You have to be willing to do the exercises at home in between classes, but she texts you to check in and is always available if you have questions. I’m so happy I started working with her!

Michele is a phenomenal trainer, instructor, and all around human being! By far the best I have ever been to and one of the kindest most positive individuals I know.… read more No matter what your fitness level or experience you will leave her classes feeling stronger, smarter, happier, and ready to take on the world! Her vast amount of knowledge of not only fitness techniques, but nutrition and wellness is astounding and she puts all of this to good use. She never hesitates to answer a question and actively encourages them from beginning to the end of the class. I’ve never felt more informed in regards to my workouts or had someone with such a comprehensive understanding of the human body. She keeps her gym exceptionally clean as well, disinfecting and wiping down all equipment and mats after each and every class. And is also respectful of personal space and boundaries, offering hands-on adjustments, but making sure to ask permission beforehand to ensure everyone is comfortable and respected. I love the variety of classes she offers and the fact that they range from early in the morning to late into the evening! This flexibility allows me to get my workouts in regularly with ease even with my hectic personal life and work schedule. The smaller class sizes also make for an amazing customized workout and Michele is so in tune and invested in all of her clients that she has no problem customizing/modifying any and all workouts to truly suit everyone’s individual needs. I go into Michele’s classes after a long day in the office feeling so tight, uncomfortable, and messed up. I walk out of them feeling like an entirely new human being, with all my aches and pains gone. The improvement in my flexibility, strength, and mobility, especially in my injured shoulder (injury having happened in an unrelated circumstance), has increased ten fold! She is seriously a life saver and I don’t know what I would do without her. I look forward to each and every class. Having gone to Michele for almost 3 years now, I guarantee you will not be disappointed if you take her classes and am pretty sure you’ll wonder why you hadn’t done it sooner!

If I could give this 10 stars, I would. I worked out with Michele my entire pregnancy and I can confidently say that her workouts prepared me for an amazing… read more birth experience. I’m counting down the days until I can get back to my weekly workouts with her. Michele has a way of making you feel so loved and supported. Thanks to her prenatal classes, I now have a wonderful network of new moms. Never in my life have I been excited to workout like I am now.