boundless San Diego - a fit space for women

hi, I'm Michele

My lifelong love affair with fitness began more than 20 years ago in college when I was introduced to fitness as a freshman. I was pre-med at the time, but when I stepped into that freshman PE class,  I knew this is what I wanted to do for the rest of my life. 

Over the years I followed my fitness curiosity, leading to certifications in pilates, yoga, prenatal/post partum fitness, personal training, aqua therapy as well as massage. I have dedicated my life to learning all I can across anatomy, physiology, biomechanics, kinesiology and myofascial fitness, sharing what I know with my students and private clients.

My expertise is in strength training, pernatal fitness, pain relief and massage. I specialize in making fitness fun, practical and non-intimidating to women. 

What I love most about Boundless are my students. They are so kind & supportive to each other, so welcoming to everyone who comes in the door, each so different & so amazing!

I love what I do and hope to meet you very soon!

Love,

Michele

Official Bio

Michele is a Certified Medical Exercise Specialist with over 30 years of experience working with students who battle with muscular-skeletal limitations, weak core muscles as well as chronic conditions. Michele is an Emory University graduate, a certified personal trainer, a certified Pilates and yoga instructor, a Thai Massage Therapist, a former Kettlebell Sports athlete and Birthing Doula. Michele takes a hands-on approach to teaching her students as she applies her knowledge of anatomy, kinesiology, corrective movement and trigger point release to detect muscular imbalances and alignment “road blocks” that can lead to chronic pain and injury.

Dare to be

Bold
Brave
Fit
Confident
Creative
Powerful
Unashamed
Strong
Kind
An Example
Positive
Funny
Vulnerable
Real
Inspiring
Encourageing
Courageous
Wise
Still
Unique
Empowered
First
You
Weird
Beautiful
Assertive
Pretty
Curious
Outrageous
Irreverent
Influential
Amazing
Imperfect

…

Dare to be Boundless

our love is boundless

testimonials

I've tried so many forms of exercise and never experienced anything like Boundless. Michele is so knowledgeable on fitness, has helped me achieve my goals and is constantly showing me ways to get stronger. This place is extraordinary.
Alex H

Address

  • 3930 Utah St, Suite C ​ San Diego, CA, 92104
  • tobeboundless@gmail.com

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Quick links

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