Boundless Living

I started working with Michele 4 months into my pregnancy looking to stay physically fit. I wish I had started even sooner! Working with Michele had me not only feeling… read more strong physically throughout my pregnancy, but empowered, knowledgeable, and SO loved and supported. She is truly an expert at what she does and always made time to address my specific needs and concerns. An added bonus was the community fostered within her classes that connected me with amazing women to continue this new mom journey with. Taking her class was by far one of the best decisions I made during my pregnancy to support my physical, mental, and emotional well-being. I cannot recommend her enough!

Michele is AMAZING!

After being in chronic and excruciating pain for over 12 years I finally relented and had back surgery last year. Well it wasn’t the miracle I had hoped for and… read more the disappointment from that turned my pain to both physical and mental. I was desperate to find the right solution. The right person. And then I found Michele – and we slowly started changing my life one workout at a time. I can’t say enough about Michele and her ability to read your body and come up with alternate moves that are tailored to where you are at in the moment. She tailors each session and is a master at giving analogies to further explain how and why she wants you to move in a particular way. She is so mindful of your needs but also knows when and how to push when you need it most. She is direct and encouraging and checks in regularly through the week to see how your feeling, if you have any questions and to motivate you to move your body in between sessions. Of course after 15 sessions my back is not cured – but for the first time in 15 years I can finally say that it is not at the forefront of my life anymore. It’s background noise now and I have no doubt as I continue to work with Michele that it will become a thing of my past. At 45 years old I thought it might be too late for me to regain my strength and confidence in my own body – but Michele has shown me it’s never to late.