Intro calendar
restorative yoga – being present
June 16 @ 10:00 am - 10:30 am
Restorative yoga – A soothing 30-minute yoga class designed to calm your nervous system and melt away stress. This gentle, deeply restful practice offers the rejuvenating benefits of practicing presence through supported stillness, soft breaths and quiet release. Perfect for busy women seeking real restoration in a short, accessible format.
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