Intro calendar
Our scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with […]
Thriving While Pregnant is mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom and […]
Avoid surgery with Prehab. If you can spare 30 minutes, 2 times a week, then this class is your path to pain free living.
Build a stronger, toned & fit body post pregnancy. Our postpartum Pilates classes are the best way to rebuild core strength so you look and feel amazing as you keep […]
https://tobeboundless.com/class-list-yoga-pilates-strength/Get back in your skinny jeans! This class combines varing levels of intensity with core conditioning to work every inch of your body. Feel confident wearing your skinny jeans (or […]
lean body workout is a strength class that builds your strength as you trim your belly and tone your tighs.
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