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thriving while pregnant

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego

Thriving While Pregnant is mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom and […]

prehab

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego

Avoid surgery with Prehab. If you can spare 30 minutes, 2 times a week, then this class is your path to pain free living.

lean body workout

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego

This body rock’n, ab smoke’n, low impact class melts belly fat and tones you to the core. Lean Body Workout gets you in great shape.

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