Intro calendar
Women's Outdoor Hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends […]
Thriving While Pregnant is mom-centered Free/No Cost prenatal Pilates program offers, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom […]
Focus on form and proper execution of each exercise to build real strenth that last a lifetime
Get back in your skinny jeans! This class combines varing levels of intensity with core conditioning to work every inch of your body. Feel confident wearing your skinny jeans (or […]
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