Events for December 30, 2025

Pilates magic is a stretch class that's guaranteed to eliminate daily stiff joints, muscle aches and chase away the “blues”.  

Focus on form and proper execution of each exercise to build real strenth that last a lifetime

Hips & Splits. Stiff hip got you down? This hip mobility class is the perfect "fix" to chase those nagging aches and pains away before they become a real problem. […]