baby bump Pilates
Baby Bump builds strength and endurance during pregnancy and re-build your core strength after your baby is born.
8 events found.
Intro calendar
Events for March 29, 2026
power & flow
Where Pilates meets strength training. This unique strength class combines pure power with an elegant flow to transform your body from head to toe.
strong & lean
Strong and lean build lean muscle without the bulk. Burn body fat with great results. This is the class that gives you boundless energy and keeps you comig back for […]
skinny jeans workout
Get back in your skinny jeans! This class combines varing levels of intensity with core conditioning to work every inch of your body. Feel confident wearing your skinny jeans (or […]
hips & splits
Hips & Splits. Stiff hip got you down? This hip mobility class is the perfect "fix" to chase those nagging aches and pains away before they become a real problem. […]
nurture & align
Nurture & Align is a sacred space to soften, restore, and reconnect. This gentle Pilates-based practice is designed to support hormonal balance and nervous system regulation through mindful movement, breath, […]
Pilates magic
Pilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.
Ooh La La Legs
Build strength to last a lifetime and gorgeous legs all while improving brain power and bone health.
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