Intro calendar
Build a stronger, toned & fit body post-pregnancy. Our postpartum Pilates classes are the best way to rebuild core strength so you look and feel amazing as you keep up with your little one(s).
Piloga is the perfect union of core strength and mobility.
Feel the burn is a body rock'n, ab smoke'n, low impact class melts away belly fat and tones you to the core.
Build lean muscle without the bulk. Burn body fat with great results. Feel The Burn gives you boundless energy & keeps you coming back for more.
Swimsuit Ready Workout is a low-impact, high energy, strength training class that's guaranteed to wake-up your sleepy abs and lifts your little butt.
Feel the burn is a body rock'n, ab smoke'n, low impact class melts away belly fat and tones you to the core.
Build lean muscle without the bulk. Baby Got Back gives you great results and boundless energy in record time.
Pilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.
Pilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.
This into to Acroyoga class is a fun-filled, laugh-out-loud, stretch session guaranteed to eliminate stiff joints, daily muscle aches and chase away the “blues”.
Build lean muscle without the bulk. Baby Got Back gives you great results and boundless energy in record time.
Pole yoga is the zen workout that tones you from head to toe. Flex, stretch, bend, lift, breathe, twist and move your body in every posible direction.
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