form & function
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesFocus on form and proper execution of each exercise to build real strenth that last a lifetime
Intro calendar
Focus on form and proper execution of each exercise to build real strenth that last a lifetime
Get back in your skinny jeans! This class combines varing levels of intensity with core conditioning to work every inch of your body. Feel confident wearing your skinny jeans (or shorts) and sleeveless tops year round.
Our scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as they get in shape.
Thriving While Pregnant is a mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom and baby through all stages of pregnancy and beyond.
Pilates magic is a stretch class that's guaranteed to eliminate stiff joint, daily muscle aches and chase away the “blues”.
Build strength and endurance with prenatal Pilates during pregnancy and re-build your core strength, easily after your baby is born.
Focus on form and proper execution of each exercise to build real strenth that last a lifetime
https://tobeboundless.com/class-list-yoga-pilates-strength/Get back in your skinny jeans! This class combines varing levels of intensity with core conditioning to work every inch of your body. Feel confident wearing your skinny jeans (or shorts) and sleeveless tops year round.
Mind Over Muscle will have you feeling stronger, breathing deeper, standing taller and moving with more confidence.
Our scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as they get in shape.
Thriving While Pregnant is a free, mom-centered prenatal Pilates program for Black women that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom and baby through all stages of pregnancy and beyond.
Pilates magic is a stretch class that's guaranteed to eliminate stiff joints. daily muscle aches and chase away the “blues”.
Bottom comments