Intro calendar

Piloga

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Piloga is the perfect union of core strength and mobility.

acroyoga

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Acroyoga is a fun-filled, laugh-out-loud, stretch class is guaranteed to eliminate joint stiffness, daily muscle aches and chase away the “blues”.  

prehab

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Avoid surgery with Prehab. If you can spare 30 minutes, 2 times a week, then this class is your path to pain free living.

Piloga

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Piloga is the perfect union of core strength and mobility.

women’s outdoor hikes

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Women's Outdoor Hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as they get in shape.

lean body workout

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

This body rock’n, ab smoke’n, low impact class melts belly fat and tones you to the core. Lean Body Workout gets you in great shape.

women’s outdoor hikes

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Our scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as they get in shape.

women’s outdoor hikes

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Our scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as they get in shape.

prehab

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Avoid surgery with Prehab. If you can spare 30 minutes, 2 times a week, then this class is your path to pain free living.

lean body workout

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

This body rock’n, ab smoke’n, low impact class melts belly fat and tones you to the core. Lean Body Workout gets you in great shape.

mind over muscle

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Mind Over Muscle is a yoga class that'll have you feeling stronger, breathing deeper, standing taller and moving with greater confidence.  

women’s outdoor hikes

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Our scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as they get in shape.

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