form and function
Focus on form and the proper execusion of each exercise to build real strength that lasts a lifetime.
12 events found.
Intro calendar
Events
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3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States
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Pilates body
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesPilates body is a low-impact strength training class that's guaranteed to wake-up your sleepy abs and lifts your little butt.
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women’s outdoor hikes
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesOur scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as they get in shape.
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postpartum Pilates
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesBuild a stronger, toned & fit body post pregnancy. Our postpartum Pilates classes are the best way to rebuild core strength so you look and feel amazing as you keep up with your little one(s).
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Pilates magic
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesPilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.
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form and function
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesFocus on form and the proper execusion of each exercise to build real strength that lasts a lifetime.
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Hips & Splits
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesHips & Splits. Stiff hip got you down? This hip mobility class is the perfect "fix" to chase those nagging aches and pains away before they become a real problem. 30 minutes, 2 times a week is recommended to get the job done.
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women’s outdoor hikes
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesOur scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as they get in shape.
-
postpartum Pilates
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesBuild a stronger, toned & fit body post pregnancy. Our postpartum Pilates classes are the best way to rebuild core strength so you look and feel amazing as keep up with your little one(s).
-
Pilates magic
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesPilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.
-
form and function
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesFocus on form and the proper execusion of each exercise to build real strength that lasts a lifetime.
-
Hips & Splits
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesHips & Splits. Stiff hip got you down? This hip mobility class is the perfect "fix" to chase those nagging aches and pains away before they become a real problem. 30 minutes, 2 times a week is recommended to get the job done.
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