Intro calendar
Pelvic Floor Strength & Balance is a low-impact, strength training class that's guaranteed to wake-up your sleepy abs and lifts your little butt.
Acroyoga is a fun-filled, laugh-out-loud, stretch class is guaranteed to eliminate stiff joint, daily muscle aches and chase away the “blues”.
Piloga is the perfect union of core strength and mobility.
Build lean muscle without the bulk. Baby Got Back gives you great results and boundless energy in record time.
pole yoga is the zen workout that tones you from head to toe. Flex, stretch, bend, lift, breathe, twist and move your body in every posible direction.
This body rock’n, ab smoke’n, low impact class melts belly fat and tones you to the core. Lean Body Workout gets you in great shape.
Acroyoga is a fun-filled, laugh-out-loud, stretch class is guaranteed to eliminate daily muscle aches and chase away the “blues”.
The Spanks Workout is the "perfect pick me" up to work every inch of your body. So if the daily grind has got you down, this workout has everything you need to boost your mood and put that pep back into your step.
Pelvic Floor Strength & Balance is a low-impact, strength training class that's guaranteed to wake-up your sleepy abs and lifts your little butt.
Acroyoga is a fun-filled, laugh-out-loud, stretch class is guaranteed to eliminate stiff joint, daily muscle aches and chase away the “blues”.
Piloga is a Pilates/yoga mat class, that uplifts & motivates. Piloga sculpts your upper body, flatten, your abs, strengthens and firms up your legs.
Build lean muscle without the bulk. Baby Got Back gives you great results and boundless energy in record time.
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