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Our prenatal Pilates classes are the best way to build core strength and balance while reducing mommy aches and muscle tension. Get fit at any stage of pregnany and beyond.
Our prenatal Pilates classes are the best way to build core strength and balance while reducing mommy aches and muscle tension. Get fit at any stage of pregnancy and beyond.
Our prenatal Pilates classes are the best way to build core strength and balance while reducing mommy aches and muscle tension. Get fit at any stage of pregnancy and beyond.
Pilates magic is a stretch class that's guaranteed to eliminate stiff joint, daily muscle aches and chase away the “blues”.
Pilates magic is a stretch class that's guaranteed to eliminate stiff joint, daily muscle aches and chase away the “blues”.
Pilates magic is a stretch class that's guaranteed to eliminate stiff joints. daily muscle aches and chase away the “blues”.
Discover the urban beauty of the Parks: Balboa Park, North Park and South Park. It's a walk and workout tour of our amazing neighborhoods. It gives you a chance to connect with your Boundless community.
Acroyoga is a fun-filled, laugh-out-loud, stretch class is guaranteed to eliminate stiff joint, daily muscle aches and chase away the “blues”.
Pilates magic is a stretch class that's guaranteed to eliminate daily stiff joints, muscle aches and chase away the “blues”.
Thriving While Pregnant is mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom and baby through all stages of pregnancy and beyond.
Functional Flexibility stops daily muscle aches & stiffness by building strength. If you can spare 30 minutes, 2 times a week, you'll love the feeling.
Mind Over Muscle is a yoga class that'll have you feeling stronger, breathing deeper, standing taller and moving with greater confidence.
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