yes you can

Fitness Over 35

We are the #1 gym, in San Diego County for women over 35.

No matter what kind of shape you’re in, beginner, seasoned or returning from a long hiatus. If your goal is to get fit after physical therapy or while managing a chronic condition, we’ve got the perfect program for you.

Our semi-private memberships coupled with a science-based nutrition plan will transform the way your body looks, feels and moves. 

Are you ready to boost your energy over 35. Do you want to relieve pain and get rid of that dreaded lower belly fat (aka “the fupa”)?

Book a free goal-setting chat with one of our expert trainers. She’ll listen as you share your goals so you can decide if our program is the right fit for you.

Life Over 35.

You may have noticed, with evey passing year, your body feels a bit diffrent.

Every morning, you wake up stiff and your joints ache. Your flexibility’s gone, your waistline has disappeared and your energy’s non-existent. You wonder if you’ll ever feel good again? You can.

You’ve often thought about joining a gym but you’re reluctant. The “gym scene” doesn’t appeal to you. You’d prefer a supportive, inclusive community that understands you.

A fit space, for women over 35 that caters to your specific needs. 

A gym that focuses on you and your self-care. A place where women, just like you, can work towards a common goal of a healthy lifestyle.

At Boundless, we understand you. We’ve traveled this road countless times and we can help you. We know how hard it is to start strength training, over 35.

We get it. You’re probably exhausted. You’re feeling a bit overwhelmed and running low on motivation.

A Community For Women By Women.

You want someone to help and hold you accountable to your life-long goals of better health, independence, and your pursuit of a purpose-driven life.

We hear you and we’ve got your solution. At Boundless, we’ve created a fit-over-35 community, where every semi-private member is paired with a trainer and workout partners, who have the same goals as you.

We figure, if your workouts are fun, you’ll stay motivated. If you need accountiblity, your Boundless community will keep you on track.

Our member-centered programs offer massage-infused Pilates sessions for a strong core and pain-free living. 

Our results-driven strength and cardio conditioning sessions offer high-intensity and low-impact training for a lean body and a trimmer waistline. 

Our custom-tailored nutrition program offers hassle-free meal management, on the go, so you stress less about food and focus more on how good you look and feel. 

So book a free chatTalk to a trainer. She’ll inspire and motivate you to reach your goals.

our love is boundless

testimonials

Boundless is a great space for women to work-out in a non-competive, holistic, nurturing environment. I have been a client for a few years and have experienced major positive improvements in my physique, attitude towards my body and increase in core strength.
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  • When I found Michelle I was in a bad spot- my body hurt, I was heavier than ever before, and just felt awful. I knew I needed more than… read more

    Heather Diemand Avatar Heather Diemand
    June 13, 2022

    Michele is a phenomenal trainer, instructor, and all around human being! By far the best I have ever been to and one of the kindest most positive individuals I know.… read more

    Amanda Avatar Amanda
    June 13, 2020

    I am so happy I found Michele! I’ve always worked out & considered myself athletic (running, biking, climbing). I started to feel really tight, sore after climbing & like I… read more

    Katrin Kraft Avatar Katrin Kraft
    June 13, 2023
  • Working with Michele at Boundless has been the best gift to myself throughout my first pregnancy (currently ~34 weeks). In my first trimester I knew I wanted to start to… read more

    Ghoncheh Ayazi Avatar Ghoncheh Ayazi
    June 13, 2023

    Five stars are not enough. I have been in San Diego for the past year taking care of my grandson. At 72 years old, my strength, posture, balance, and flexibility… read more

    Susan Lindheim Avatar Susan Lindheim
    September 13, 2023

    Michele is AMAZING!

    Wendy W Avatar Wendy W
    February 13, 2024

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