SoCal
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San DiegoSoCal a fun and effective strength & stretch class that'll ease you into perimenopause and continue to keep you strong throughout menopause and beyond.
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strong & lean
Strong and lean build lean muscle without the bulk. Burn body fat with great results. This is the class that gives you boundless energy and keeps you comig back for […]
hustle & flow
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San DiegoHustle & Flow is a 30 minute low impact, high-energy, strength training for women in perimenopause and menopause.
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