prenatal Pilates
Our prenatal Pilates classes are the best way to build core strength and balance while reducing mommy aches and muscle tension. Get fit at any stage of pregnancy and beyond.
6 events found.
Intro calendar
Events for August 9, 2026
power & flow
Power & Flow where Pilates meets strength training. This unique strength class combines pure power with an elegant flow to transform your body from head to toe.
strong & lean
Strong and lean build lean muscle without the bulk. Burn body fat with great results. This is the class that gives you boundless energy and keeps you comig back for […]
skinny jeans workout
Skinny Jeans is all about feeling confident in your clothes again— not by shrinking yourself, but by getting stronger, more mobile, and more connected to your body. Walk out feeling […]
hips & splits
Hips & Splits. Stiff hip got you down? This hip mobility class is the perfect "fix" to chase those nagging aches and pains away before they become a real problem. […]
Pilates magic
Pilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.
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