strong & lean
Strong and lean build lean muscle without the bulk. Burn body fat with great results. This is the class that gives you boundless energy and keeps you comig back for […]
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thriving while pregnant
Thriving While Pregnant is a mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom […]
women’s outdoor hikes
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesOur scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with […]
thriving while pregnant
Thriving While Pregnant is a mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom […]
Pilates magic
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesPilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.
strength circuit
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesStrength Circuit is a fun and effective strength & stretch class that'll ease you into your day and keep you strong all week long.
strong & lean
Strong and lean build lean muscle without the bulk. Burn body fat with great results. This is the class that gives you boundless energy and keeps you comig back for […]
hustle & flow
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United Stateshustle and flow is a 30 minute low impact workout, high energy strength and strength workout takes your core training to the next level.
thriving while pregnant
Thriving While Pregnant is a free, mom-centered prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom […]
women’s outdoor hikes
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesWomen's Outdoor Hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends […]
thriving while pregnant
Thriving While Pregnant is mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom and […]
Pilates magic
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesPilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.
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