Intro calendar

  • strong & lean

    Strong and lean build lean muscle without the bulk. Burn body fat with great results. This is the class that gives you boundless energy and keeps you comig back for […]

  • women’s outdoor hikes

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Our scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with […]

  • Hips & Splits

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Hips & Splits. Stiff hip got you down? This hip mobility class is the perfect "fix" to chase those nagging aches and pains away before they become a real problem. […]

  • Pilates magic

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Pilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.

  • form & function

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Focus on form and proper execution of each exercise to build real strenth that last a lifetime

  • form & function

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Focus on form and proper execution of each exercise to build real strenth that last a lifetime

  • power & flow

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Power & Flow is where Pilates meets strength training. This unique strength class combines pure power with an elegant flow to transform your body from head to toe.

  • strong & lean

    Strong and lean build lean muscle without the bulk. Burn body fat with great results. This is the class that gives you boundless energy and keeps you comig back for more.

  • women’s outdoor hikes

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Women's Outdoor Hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends […]

  • strong & lean

    Strong and lean build lean muscle without the bulk. Burn body fat with great results. This is the class that gives you boundless energy and keeps you comig back for […]

  • Pilates magic

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Pilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.

  • form & function

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Focus on form and proper execution of each exercise to build real strenth that last a lifetime

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