hustle & flow
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United Stateshustle and flow is a 30 minute low impact workout, high energy strength and strength workout takes your core training to the next level.
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Intro calendar
women’s outdoor hikes
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesOur scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with […]
thriving while pregnant
Thriving While Pregnant is a mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom […]
functional flexibility
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesFunctional Flexibility stops daily muscle aches & stiffness by building strength. If you can spare 30 minutes, 2 times a week, you'll love the feeling.
form and function
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesFocus on form and the proper execusion of each exercise to build real strength that lasts a lifetime.
skinny jeans workout
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United Stateshttps://tobeboundless.com/class-list-yoga-pilates-strength/Get back in your skinny jeans! This class combines varing levels of intensity with core conditioning to work every inch of your body. Feel confident wearing your skinny jeans (or […]
mind over muscle
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesMind Over Muscle is a yoga class that'll have you feeling stronger, breathing deeper, standing taller and moving with greater confidence.
Toned
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesToned is the "perfect pick me" up to work every inch of your body. So if the daily grind has got you down, this workout has everything you need to […]
women’s outdoor hikes
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesOur scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with […]
thriving while pregnant
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesThriving While Pregnant is a free, mom-centered prenatal Pilates program for Black women that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom […]
Pilates magic
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesPilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.
prenatal Pilates
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesBuild strength and endurance with prenatal Pilates during pregnancy and re-build your core strength, easily after your baby is born.
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