Pilates magic
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesPilates magic is a stretch class that's guaranteed to eliminate stiff joints, daily muscle aches and chase away the “blues”.
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strong & lean
Strong and lean build lean muscle without the bulk. Burn body fat with great results. This is the class that gives you boundless energy and keeps you comig back for […]
hustle & flow
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesHustle & Flow is a 30 minute low impact, high-energy, strength training for women in perimenopause and menopause.
form and function
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesFocus on form and the proper execusion of each exercise to build real strength that lasts a lifetime.
women’s outdoor hikes
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesOur scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with […]
thriving while pregnant
Thriving While Pregnant is a mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom […]
Pilates magic
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesPilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.
strong & lean
Strong and lean build lean muscle without the bulk. Burn body fat with great results. This is the class that gives you boundless energy and keeps you comig back for […]
hustle & flow
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United Stateshustle and flow is a 30 minute low impact workout, high energy strength and strength workout takes your core training to the next level.
form and function
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesFocus on form and the proper execusion of each exercise to build real strength that lasts a lifetime.
women’s outdoor hikes
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesOur scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with […]
thriving while pregnant
Thriving While Pregnant is mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom and […]
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