Intro calendar
https://tobeboundless.com/class-list-yoga-pilates-strength/Get back in your skinny jeans! This class combines varing levels of intensity with core conditioning to work every inch of your body. Feel confident wearing your skinny jeans (or […]
lean body workout is a strength class that builds your strength as you trim your belly and tone your tighs.
Acroyoga is a fun-filled, laugh-out-loud, stretch class is guaranteed to eliminate stiff joint, daily muscle aches and chase away the “blues”.
Mind Over Muscle will have you feeling stronger, breathing deeper, standing taller and moving with more confidence.
Our scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with […]
Thriving While Pregnant is a free, mom-centered prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom […]
Acroyoga is a fun-filled, laugh-out-loud, stretch class is guaranteed to eliminate stiff joints, daily muscle aches and chase away the “blues”.
Avoid surgery with Prehab. If you can spare 30 minutes, 2 times a week, then this class is your path to pain free living.
Piloga is the perfect union of core strength and mobility.
Mind Over Muscle is a yoga class that'll have you feeling stronger, breathing deeper, standing taller and moving with greater confidence.
Women's Outdoor Hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends […]
Thriving While Pregnant is a mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom […]
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