Build strength and endurance with prenatal Pilates during pregnancy and re-build your core strength, easily after your baby is born.

Our prenatal Pilates classes are the best way to build core strength and balance while reducing mommy aches and muscle tension. Get fit at any stage of pregnany and beyond.

Pilates magic is a stretch class that's guaranteed to eliminate stiff joint, daily muscle aches and chase away the “blues”.  

Pilates magic is a stretch class that's guaranteed to eliminate stiff joint, daily muscle aches and chase away the “blues”.  

Pilates magic is a stretch class that's guaranteed to eliminate stiff joints. daily muscle aches and chase away the “blues”.  

Discover the urban beauty of the Parks: Balboa Park, North Park and South Park. It's a walk and workout tour of our amazing neighborhoods. It gives you a chance to […]

Pilates magic is a stretch class that's guaranteed to eliminate daily stiff joints, muscle aches and chase away the “blues”.  

Functional Flexibility stops daily muscle aches & stiffness by building strength. If you can spare 30 minutes, 2 times a week, you'll love the feeling.