strong & lean
Strong and lean build lean muscle without the bulk. Burn body fat with great results. This is the class that gives you boundless energy and keeps you comig back for more.
12 events found.
Intro calendar
functional flexibility
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesFunctional Flexibility stops daily muscle aches & stiffness by building strength. If you can spare 30 minutes, 2 times a week, you’ll love the feeling.
women’s outdoor hikes
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesOur scenic women's outdoor hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with […]
prenatal Pilates
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesOur prenatal Pilates classes are the best way to build core strength and balance while reducing mommy aches and muscle tension. Get fit at any stage of pregnancy and beyond.
thriving while pregnant
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesThriving While Pregnant is mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom and […]
strong & lean
Strong and lean build lean muscle without the bulk. Burn body fat with great results. This is the class that gives you boundless energy and keeps you comig back for […]
functional flexibility
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesFunctional Flexibility stops daily muscle aches & stiffness by building strength. If you can spare 30 minutes, 2 times a week, you’ll love the feeling.
women’s hikes
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesWomen's hiking groups explore San Diego’s beautiful backcountry. It’s a moving meditation for women who love the outdoors, enjoy walking and communing with nature while connecting with new friends as […]
prenatal Pilates
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesOur prenatal Pilates classes are the best way to build core strength and balance while reducing mommy aches and muscle tension. Get fit at any stage of pregnancy and beyond.
thriving while pregnant
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesThriving While Pregnant is mom-centered Free/No Cost prenatal Pilates program, for Black women, that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom and […]
Pilates magic
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesPilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.
strength circuit
3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United StatesStrength Circuit is a fun and effective strength & stretch class that'll ease you into your day and keep you strong all week long.
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