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  • women strength training

    Pilates magic

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Pilates magic combines core exercises fused with dynamic stretches to eliminate daily stiffness and muscle tension.

  • form & function

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Focus on form and proper execution of each exercise to build real strenth that last a lifetime

  • hips & splits

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Hips & Splits. Stiff hip got you down? This hip mobility class is the perfect "fix" to chase those nagging aches and pains away before they become a real problem. […]

  • skinny jeans workout

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Get back in your skinny jeans! This class combines varing levels of intensity with core conditioning to work every inch of your body. Feel confident wearing your skinny jeans (or […]

  • prenatal pilates mom

    baby bump & beyond

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Baby Bump builds strength and endurance during pregnancy and re-build your core strength after your baby is born.

  • rise & stride

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Rise & Stride is the perfect intorduction to fitness for beginners who want to start with walk/run intervals or walking only. This supportive, outdoor class combines fresh air, accountability, and […]

  • don’t stop, won’t stop

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Unlock the power of movement that lasts a lifetime. If you want to keep your feet knees & hip joints strong, flexible, and pain free. This mobility-focused class will build […]

  • flip the script

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Flip The Script is your answer to the daily grind. This zen-strength calss is the perfect "pick me up" to work every inch of your body.

  • power & flow

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Power & Flow where Pilates meets strength training. This unique strength class combines pure power with an elegant flow to transform your body from head to toe.

  • Pilates body

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Pilates body is a low-impact, strength training class that's guaranteed to wake-up your sleepy abs and lifts your little butt.

  • don’t stop, won’t stop

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Unlock the power of movement that lasts a lifetime. If you want to keep your feet knees & hip joints strong, flexible, and pain free. This mobility-focused class will build […]

  • form & function

    3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

    Focus on form and proper execution of each exercise to build real strenth that last a lifetime

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