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Pilates body

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Pilates body is a low-impact strength training class that's guaranteed to wake-up your sleepy abs and lifts your little butt.

prenatal Pilates

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Our prenatal Pilates classes are the best way to build core strength and balance while reducing mommy aches and muscle tension. Get fit at any stage of pregnancy and beyond.

strength circuit

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Strength Circuit is a fun and effective strength & stretch class that'll ease you into your day and keep you strong all week long.

hustle & flow

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Hustle & Flow is a 30 minute low impact, high-energy, strength training for women in perimenopause and menopause.

thriving while pregnant

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Thriving While Pregnant is a free, mom-centered prenatal Pilates program for Black women that offers a multi-faceted, culturally sensitive, community based approach to wellness, that honors, nurtures and supports mom […]

form & function

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Focus on form and proper execution of each exercise to build real strenth that last a lifetime

skinny jeans workout

Get back in your skinny jeans! This class combines varing levels of intensity with core conditioning to work every inch of your body. Feel confident wearing your skinny jeans (or […]

mind over muscle

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Mind Over Muscle is a yoga class that'll have you feeling stronger, breathing deeper, standing taller and moving with greater confidence.  

toned

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Toned is the "perfect pick me" up to work every inch of your body. So if the daily grind has got you down, this workout has everything you need to […]

Pilates body

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Pilates body is a low-impact strength training class that's guaranteed to wake-up your sleepy abs and lifts your little butt.

prenatal Pilates

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Build strength and endurance with prenatal Pilates during pregnancy and re-build your core strength,easily after your baby is born.

hustle & flow

3930 Utah St., San Diego, Ca 92104 3930 Utah St, San Diego, CA, United States

Hustle & Flow is a 30 minute low impact, high-energy, strength training for women in perimenopause and menopause.

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